Stocks surged Tuesday morning on news that the Trump administration would delay tariffs on some Chinese imports until Dec. 15.
The Dow gained more than 400 points, or 1.7%, rising to 26,339 at 10:40 a.m. Eastern Time. The S&P 500 stock index gained 1.8% and the tech-heavy Nasdaq composite rose 2.4%.The U.S. Trade Representative said the new tariffs of 10%, due to kick in on Sept. 1 would be delayed until mid-December on cell phones and other electronics products as well as some kinds of toys, shoes and clothing.
Apple, Nike and some toymakers surged as a result. Apple gained 5.1%, while Mattel rose 9.8% and Hasbro rose 6.4%. Amazon gained 2.1%.The news marked a welcome cool-off of trade tensions between the two economic giants that have been roiling global markets for weeks and sending Americans’ 401(k) retirement savings tumbling. President Donald Trump’s announcement of the wide-ranging new tariffs on Aug.1 rattled Wall Street investors, as did a subsequent decision by Beijing to n against the dollar.
It’s not often swim, bike and run makes football play second fiddle, but there are more spectators here for the inaugural Dubrovnik Triathlon than attended the Croatia v England international – 400 miles north along the Adriatic coast in Rijeka – the previous evening. And given this is a football-obsessed nation whose national team reached the World Cup final, it’s a victory to be celebrated for multisport. (We can gloss over both who they beat in the semi-final and that this recent encounter was played behind closed doors.)
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Triathlon is a new sport in a city famed for its Old Town. Named a UNESCO World Heritage site in 1979, its siege by Serbian and Montenegrin soldiers became a focal point during the break-up of Yugoslavia in the early nineties, but having taken a pre-race trip inside the medieval bulwarks, I can report it’s now deluged by up to 10,000 tourists a day, disembarking cruise ships to roam its ramparts.
Part of the attraction is the baroque, renaissance and gothic architecture, but it’s also the phenomenon that is Game of Thrones, the fantasy television drama that was filmed here. Given I’ve never watched a second of the show, my pop culture references end here, but at least it’ll save you from laboured puns being crowbarred into the race report, such as Game of Triathlons (attempt a faux European accent and switch ‘ons’ for ‘owns’).
On to a less hectic affair than the Old Town – the race – and a sprint or standard distance option, starting from Gruz Harbour, with a transition zone neatly slotted between moored luxury yachts. It’s a 2pm start and the untriathlonly time is virtue of the organisers being given a one-hour window between the aforementioned hulking cruise liners docking and setting sail. After that strict deadline the port is back open for business, so there’s significant motivation to make the swim cut-off.
SCRIPTED DEBUT
The area is trying to carve its own niche in activity breaks. There’s a half-marathon here in April that finishes on the Stradun – Dubrovnik’s most famous limestone-paved street in the Old Town – and 60 miles away in Kotor, Montenegro, the Ocean Lava middle distance race takes place in May. It’s not a tricky place to get to and here we’ve 15 different nationalities, many from former Yugoslav republics, plus a scattering of Brits.
For a first-time event, it almost feels scripted. The weather is blissfully mid-20s, and the harbour water 21 degrees, making it just cool enough for novices (or those hellbent on winning) to wear a wetsuit. The bike course follows the coast to the small village of Komolac, and is both the prettiest dragstrip imaginable and seemingly the only flat stretch of road in the region. The run is out and back along the harbour edge where the most taxing element is keeping count of your laps.
As I’m about to plop in for the deep-water start, I try to recall the last time I undertook a standard-distance triathlon. My fumbling excuse is that my time has been better served agonising over topics for my 220 Triathlon column, although that’s probably best left for others to judge. Conclusion: “It’s been a while – and it’ll take a while.” And so it plays out.
The two-lap anticlockwise swim is rather too pleasant – not a jellyfish in sight (take note as an alternative race option for next year, Daniela Ryf). About 60 people have signed up for the standard distance, a similar number for the sprint, plus a handful of relay teams, and both the water and opposition are calmness personified. My only gripe is with the toddlers’ swim caps provided, as the silicon dome pings from my bonce about midway through the first lap, striking another blow to marine welfare.
Out on to the road bike (I’ve borrowed from the organisers) in 39mins (including T1, I’m sure it was long), I spend the majority of the four laps daydreaming at the scenery, reading the derrieres of tri-suits and wondering how they’re pronounced (my straw poll of waiters confirms the Croatian language is brutish to grasp), and hoping I’ll overtake someone who isn’t on a mountain bike. The tranquillity is occasionally broken when some lunatic on a TT bike and deep-dished wheels comes whooping past (my one piece of serious advice would be to pack a TT bike if you want to compete), but they pretty sharply bugger off into the distance anyway.
Returning 1:24hr later, I head out for a fairly uneventful run, where the sun beats down and I have to pass the finish gantry 11 times (yes, I just worked it out), before I can actually jog under the arch in 45mins for a less-than-competitive 2:49:32 and just sneak into the top 30.
CRUISES, COFFEE AND CRAP CANNONS
My race aside, the Dubrovnik Triathlon has a lot going for it. No matter how many risk assessments are undertaken, first-time events are fraught with the potential for unforeseen hiccups. It’s compounded when a venue is not au fait with triathlon, and judging by the motorists in the town, it will be a while before a cycling culture takes off.
Yet enthusiasm – and Dubrovnik has a two-year-old 20-strong tri club getting behind it – can go a long way. It also helps when you bring in John Lunt and Co, the team behind the successful Brighton and Hove Tri, with Lunt formerly triathlon course manager for the London 2012 Olympics. So, while I’m sure there are a few teething issues, they’re well-hidden and certainly no disasters.
It isn’t just the finishing chute where the red (ok, blue) carpet has been rolled out either. There’s a familiarisation swim at Banje Beach the morning before the race – the reward being free coffee and doughnuts bigger than lifebuoys – and a triathletes’ reception in Sponza Palace in the Old Town in the evening where a welcoming British consul informs us it’s British week in Dubrovnik, although the Beatles tribute act crooning in the main square in front of a London bus was already a slight giveaway.
Post-race there’s an awards party offering a bellyful of pasta and apple strudel, a few tunes and a live stream of the Ironman World Championship, jellyfish and all, on the big screen. Then it’s all aboard for a cruise around the bay at 9am the following morning in a replica 16th-century Karaka, which, for all intents and purposes is a pirate ship with crap cannons, air-conditioning and cappuccinos.
TICKS THE 2019 BOXES
Given there are so many options on the racing calendar, does Dubrovnik deserve its place on your itinerary next year? There are races that offer a calm wetsuit-optional sea swim, there are others that provide closed bike courses that are flat and safe for novices, and still more that provide a scenic backdrop.
You can also find affordable races (£65/£50 for the standard/sprint distance) within a two-hour EasyJet flight of the UK, where you have a choice of accommodation from luxury hotels to affordable AirBnBs, and some also offer plenty of cultural options when you strip off the Lycra. But a destination that ticks all those boxes is a challenge, and that’s where the Dubrovnik Triathlon wins out.
The late Lord Bryon called the city the Pearl of the Adriatic. It’s less known that he’s also credited for starting the modern age of open-water swimming in 1810. I’ve a feeling that if he were still alive today, the legendary poet would be first in the queue to slip on his race belt… because this is one event you Don Juan a miss.
They have multiple established kayak, bike and run races in Ireland, but now the Quest Adventure Series race organisers have confirmed their first UK race for 2019.
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Quest Wales will be staged in the surroundings of Snowdonia National Park, and challenges athletes to trail run, bike and kayak their way across the mountains of North Wales.
Set for Saturday 8 June 2019, Quest Wales is targeted at all fitness levels and abilities, and athletess have the option of three scenic routes; 25km Challenge, 42km Sport or 53km Expert.
– The 25km Challenge consists of: 8km road bike/1km kayak/6km run/10km road bike.
– The 42km Sport is: 6km trail run/13km road bike/1km kayak/11km trail run/11km road bike.
– The 53km Challenge is: a 6km trail run/13km road bike/1km kayak/11km trail run/15km road bike/7km run.
Kayaks are provided as part of your entry fee and bikes are available to hire at an additional cost.
Oliver Kirwan, Race Director at Quest Adventure Series, says: “Even if you’ve only done a 10k previously, you can do this! Just bring your sense of adventure and we’ll provide the atmosphere and an unforgettable experience. A lot of our participants sign-up as part of a team and adventure races are a great excuse to plan a weekend away with friends and like-minded people to work hard and then, play hard too.”
Quest Wales is part of the Quest Adventure Series which encompasses a number of one-day adventure races across Ireland in Killarney, Kenmare, Glendalough and Achill, which attracted over 8,000 participants in 2018.
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Entries for Quest Wales start at £68.00 and you can register at https://www.questadventureseries.com/race/quest-wales/
Moscow — Russia’s state weather and environment monitoring agency on Monday released new details about a brief spike in radioactivity following a mysterious explosion at the navy’s testing range that has been surrounded by secrecy and fueled fears of increased radiation levels.
The Aug. 8 incident at the Russian navy’s range in Nyonoksa on the White Sea killed two servicemen and five nuclear engineers and injured six others. The authorities reported a rise in radiation levels in nearby Severodvinsk, but insisted it didn’t pose any danger.Russia’s state weather and environmental monitoring agency Rosgidromet said Monday the brief rise in radiation levels was caused by a cloud of radioactive gases containing isotopes of barium, strontium and lanthanum that drifted across the area. The agency said its monitoring has found no trace of radiation in air or ground samples since Aug. 8.
It has previously said that the peak radiation reading in Severodvinsk on Aug. 8 briefly reached 1.78 microsieverts per hour in just one neighborhood — about 16 times the average. Readings in other parts of Severodvinsk varied between 0.45 and 1.33 microsieverts for a couple of hours before returning to normal.The authorities said those readings didn’t pose any danger, and the recorded levels were indeed several times less than what a passenger is exposed to on a long-haul flight.Still, contradictory statements from the authorities and their reluctance to reveal details of the explosion have drawn comparisons to the Soviet cover-up of the 1986 explosion and fire at the Chernobyl nuclear power plant, the world’s worst nuclear disaster.The Defense Ministry denied any radiation leak even as the local administration in Severodvinsk reported a hike in radiation levels and told residents to stay indoors — a move that prompted frightened residents to buy iodine, which can help reduce risks from exposure to radiation.Russian media reported that the victims of the explosion received high doses of radiation. They said that medical workers at the Arkhangelsk city hospital that treated three of those injured said they hadn’t been warned that they would treat people exposed to radiation and lacked elementary protective gear.The Moscow Times on Monday cited Igor Semin, a cardiovascular surgeon at the hospital, who scathingly criticized the authorities in a social network post for failing to warn the hospital workers about the deadly risks. “They were abandoned and left to fend for themselves,” the newspaper quoted Semin as saying.Asked about the doctor’s statement, Kremlin spokesman Dmitry Peskov said that the authorities will look into the matter.
Officials have said the explosion in Nyonoksa occurred during tests of a “nuclear isotope power source” of a rocket engine — a cryptic description that made many observers conclude that the test involved one of Russia’s most secretive weapons — the prospective Burevestnik (Storm Petrel) nuclear-powered cruise missile which was code-named “Skyfall” by NATO.U.S. President Donald Trump has thrown his weight behind that theory, saying the U.S. learned much from the failed test.
They have multiple established kayak, bike and run races in Ireland, but now the Quest Adventure Series race organisers have confirmed their first UK race for 2019.
Advertisement
Quest Wales will be staged in the surroundings of Snowdonia National Park, and challenges athletes to trail run, bike and kayak their way across the mountains of North Wales.
Set for Saturday 8 June 2019, Quest Wales is targeted at all fitness levels and abilities, and athletess have the option of three scenic routes; 25km Challenge, 42km Sport or 53km Expert.
– The 25km Challenge consists of: 8km road bike/1km kayak/6km run/10km road bike.
– The 42km Sport is: 6km trail run/13km road bike/1km kayak/11km trail run/11km road bike.
– The 53km Challenge is: a 6km trail run/13km road bike/1km kayak/11km trail run/15km road bike/7km run.
Kayaks are provided as part of your entry fee and bikes are available to hire at an additional cost.
Oliver Kirwan, Race Director at Quest Adventure Series, says: “Even if you’ve only done a 10k previously, you can do this! Just bring your sense of adventure and we’ll provide the atmosphere and an unforgettable experience. A lot of our participants sign-up as part of a team and adventure races are a great excuse to plan a weekend away with friends and like-minded people to work hard and then, play hard too.”
Quest Wales is part of the Quest Adventure Series which encompasses a number of one-day adventure races across Ireland in Killarney, Kenmare, Glendalough and Achill, which attracted over 8,000 participants in 2018.
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Entries for Quest Wales start at £68.00 and you can register at https://www.questadventureseries.com/race/quest-wales/
The new 70.3 race is to take place on October 27 2019, and athletes will take in many of the famous monuments and landmarks historic Marrakech is famous for, including the Medina of Marrakech, the Bahia Palace, the Madrasa, the Koutoubia Mosque and Minaret, the Jemaa el-Fnaa Square and the Majorelle Garden.
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“It is a dream come true that the iconic and internationally acclaimed competition, the Ironman 70.3 triathlon, will be held for the first time in the Maghreb by Morocco,” said Simo Azelarab, President of NAPECO and event organiser. “This event is sure to attract athletes from across the globe and will inspire Moroccan athletes to compete in one of the most personally-satisfying endurance challenges in the world.”
The triathletes will begin their race with a single-loop 1.2-mile (1.9 km) swim in Lake Lalla Takerkoust, before embarking on the 56-mile (90 km) cycling course, which winds through the Berber village of Tahanaout and the green meadows of the Ourika Valley with the snow-capped Atlas Mountain peaks as a backdrop. The two-loop 13.1-mile (21 km) run takes place in the heart of the Red City where athletes will pass historical monuments such as the Koutoubia Mosque and Minaret.
The race concludes in the iconic Circuit International Automobile Moulay El Hassan, providing a never-to-be-forgotten finish for those racing in Marrakech.
“Marrakech is one of Morocco’s most memorable experiences. It shines by its exceptional cultural and natural heritage,” added Azelarab. “Visitors can either immerse themselves in the history of this city through its various monuments, palaces, museums and wonderful gardens or discover its various avant-garde and cosmopolitan places. October in Marrakech is also a month of blissful equilibrium after the heat of the summer, leaving idyllic racing conditions for the athletes.”
The Ironman 70.3 Marrakech triathlon will offer 30 age-group qualifying slots for the 2020 IRONMAN 70.3 World Championship Taupō, New Zealand taking place on November 28-29, 2020.
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Visit www.ironman.com/marrakech70.3 for more information.
An English boy who eats nothing but French fries, potato chips and the occasional piece of ham has been left blind due to the extreme vitamin deficiency in his diet, doctors in Britain said in a report published Tuesday. One of the doctors behind the article in the Annals of Internal Medicine personally treated the “fussy eater” from Bristol over the course of three years, and said he was previously healthy and took no medicines.
“His diet was essentially a portion of chips (fries) from the local fish and chip shop every day,” the doctor, Denize Atan, told CBS News partner network BBC News. “He also used to snack on crisps (chips) — Pringles — and sometimes slices of white bread and occasional slices of ham, and not really any fruit and vegetables.”Atan said she first treated the boy at the age of 14, when he came in complaining of chronic tiredness. She diagnosed him with anemia and a deficiency in vitamin B12, along with copper, selenium and vitamin D. Atan gave the boy B12 injections and told him he’d have to start eating a more varied diet.U.S. kids eating more fast food, healthier options not helpingHowever, due to his “aversion to certain textures of food that he really could not tolerate … chips and crisps were really the only types of food that he wanted and felt that he could eat.” The boy has what has been diagnosed since 2013 as “Avoidant/restrictive food intake disorder” (ARFID). Previously known as Selective Eating Disorder, it can be dismissed by parents as simply being fussy. But the health implications are very real, and they’re not limited to vision impairment.
As the doctors behind the article published on Tuesday note, “the risks for poor cardiovascular health, obesity, and cancer associated with junk food” are well known and often discussed, but when a diet heavy in such foods becomes one based entirely on them, the risks mount. The boy in Bristol was left malnourished, in spite of the fact that he ate every day and wasn’t hungry.”He had lost minerals from his bone, which was really quite shocking for a boy of his age,” Atan told the BBC.As for his eyes, he’s not completely blind and is still able to walk around on his own because he’s retained his peripheral vision. But with “blind spots right in the middle of his vision,” Atan said, he will never be able to drive, and “would find it really difficult to read, watch TV or discern faces.”
Maputo, Mozambique — When Pope Francis walked into a stadium in the capital of Mozambique on Thursday he was greeted by chants of “Reconciliation!” There was a lot of excitement and enthusiasm for the pontiff’s visit to the country that was ravaged until just a month ago by a vicious civil war.
Mozambique’s 15-year war officially ended in 1992, but fighting continued flaring up until a permanent ceasefire agreement was signed on August 1. It came after years of reconciliation talks prompted by a visit by Francis’ predecessor, Pope John Paul II, about three decades ago.”Courage brings peace,” Francis told the crowd at the stadium in Maputo, addressing President Felipe Nyusi and armed opposition leader Ossufo Momade, who signed the ceasefire.
The event was sort of a pep rally with the pope at the very center. Francis was celebrating the enthusiasm, and he encouraged the young people in the interfaith crowd not only to read and understand their history, but to create a new page of history.He encouraged them to protect the natural resources of their country and use reconciliation, hope and sustainable development as “weapons of peace.”John Paul Il’s visit in 1988 was the last papal visit to Mozambique, and the Vatican remained directly involved in helping to negotiate the peace deal since then. The Church has become a major influence in the political sphere of the country, and Pope Francis used his message of hope to look to Mozambique’s future on Thursday. The enthusiasm for his visit was felt not only inside the stadium, but on the streets of Maputo, which were lined with people waving flags bearing an image of Francis’ face.
The new 70.3 race is to take place on October 27 2019, and athletes will take in many of the famous monuments and landmarks historic Marrakech is famous for, including the Medina of Marrakech, the Bahia Palace, the Madrasa, the Koutoubia Mosque and Minaret, the Jemaa el-Fnaa Square and the Majorelle Garden.
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“It is a dream come true that the iconic and internationally acclaimed competition, the Ironman 70.3 triathlon, will be held for the first time in the Maghreb by Morocco,” said Simo Azelarab, President of NAPECO and event organiser. “This event is sure to attract athletes from across the globe and will inspire Moroccan athletes to compete in one of the most personally-satisfying endurance challenges in the world.”
The triathletes will begin their race with a single-loop 1.2-mile (1.9 km) swim in Lake Lalla Takerkoust, before embarking on the 56-mile (90 km) cycling course, which winds through the Berber village of Tahanaout and the green meadows of the Ourika Valley with the snow-capped Atlas Mountain peaks as a backdrop. The two-loop 13.1-mile (21 km) run takes place in the heart of the Red City where athletes will pass historical monuments such as the Koutoubia Mosque and Minaret.
The race concludes in the iconic Circuit International Automobile Moulay El Hassan, providing a never-to-be-forgotten finish for those racing in Marrakech.
“Marrakech is one of Morocco’s most memorable experiences. It shines by its exceptional cultural and natural heritage,” added Azelarab. “Visitors can either immerse themselves in the history of this city through its various monuments, palaces, museums and wonderful gardens or discover its various avant-garde and cosmopolitan places. October in Marrakech is also a month of blissful equilibrium after the heat of the summer, leaving idyllic racing conditions for the athletes.”
The Ironman 70.3 Marrakech triathlon will offer 30 age-group qualifying slots for the 2020 IRONMAN 70.3 World Championship Taupō, New Zealand taking place on November 28-29, 2020.
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Visit www.ironman.com/marrakech70.3 for more information.
After 157 days at sea and 1,792 miles of swimming, 33-year old Ross Edgley today became the first person to swim around the UK coast — breaking several world records into the bargain — and 220 were there to share the moment with him.
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Finishing on 4th November, the swim has had some highs and some lows that really captured the world’s imagination – most of us will by now be familiar with the horrors of salt tongue, jellyfish attacks and zombie feet – as well as amazing records broken, the sealife that has swum with him, the famous ‘banana count’ and (perhaps most memorably) Edgley’s irrepressible enthusiasm for an endurance event many believed was impossible.
True to form, the finish was nothing short of spectacular and today 220 Triathlon were lucky enough to join 300 open-water swimmers who took to the water to meet Ross 750m from the shore in Margate and bring him home as part of a flotilla of swimmers.
The swimmers (most in wetsuits, but some in skins in the 11 degree water!) met Ross alongside his boat and crew and with an appearance from the Red Bull Matadors display team, an emotional group made their way to the finish on the beach in Margate, where Ross swam the final few metres ahead of everyone else to individually finish his world-record swim alone and make his way on to dry land for the first time in 157 days. There, hundreds of supporters met him including Ironman triathlete Lucy Charles and SAS: Who Dares Wins’ Ant Middleton, both of who advised him during his training.
Ross Edgley exits the final swim of his world record swim around the UK coast. Image: 220/Gavin Parish
Once out of the water we managed to grab a hug and 10 minutes with Ross to find out how he’s feeling at the end of his epic journey:
220: Why did you decide to finish with 300 other swimmers?
It was just nuts, wasn’t it? This is why the open-water swimming and triathlon community are so special – and maybe it’s something about Britain as well – but if you said to anyone else in any other sport “it’s Sunday morning, there’s this guy swimming in to shore, you’ve never met him before, but do you want to get up and swim with him? It’s going to be really cold…?” they’d probably say no! But in this sport everyone was like: “Sure!”
We had guys in skins out there, we had some amazing Channel swimmers with us and we had the Royal Marines guiding everyone in… It’s hard to explain how I felt in that moment but you were there, you saw it! I had to remove my goggles at one moment, I got so choked up.
That was the best way for the swim to finish as well. Having everyone there, that massive group hug in Margate when we were all clambering all over each other… I couldn’t have asked for anything else. It was the best way to end and it was just amazing.
220 Editor Helen Webster joined Ross as part a group of 300 swimmers for the final swim into Margate. Image: 220/Gavin Parish
220: Has that sense of community been important in this challenge?
It was never my moment and it was never an individual sport. From the outset this was a team effort. For example with the salt tongue, my tongue was literally falling apart and the community of open-water swimmers and triathletes helped with advice and help! It was really nice getting that support – they’d say “oh wetsuit chafing, here’s what I’d do”, or “your tongue is falling apart? Here’s a homemade remedy”.
220: How are you feeling now you’ve completed the swim and are back on dry land?
I like to talk and it’s nice to see people! I’ve had the company of minke whales and dolphins and they don’t talk much! I met one lady today who was going to swim the channel but she’s been diagnosed with cancer, so is going to get treatment and try again next year – hearing stories like that is just amazing.
When you do something like this it brings people together, just the crazy nature of it. I don’t know why! It just brings the very best people together. There’s one person that came all the way from America! We asked him if he had any family in Margate, but he was like: “nope. I’m just here for the swim!” He came from America and is flying home tonight, that’s just amazing. I had to be pulled away from him, I would still be there with him and with everyone else taking selfies!
220: What else helped you get through the swim?
The team too, for sure. Me and Matt got quite choked up last night. The sense of humour that you develop to try and get through something like this is quite something. Last night we watched the sun set and we were talking about how he’d bought 5kg of Vaseline with him for the swim… So much lube… and I’d said we were never going to need it all, but we got through 4kg! That’s the statistic from the swim that I’m most proud of!
Towards the end he’s putting Vaseline on my neck and helping me into my wetsuit and I just whispered “I’ve never really been chafing, I just like these moments together…” and he’s just rolling around in stitches laughing. There was this constant weird sense of humour, that you will only get when you do things like this. Open-water swimmers will understand, it just bonds you in strange ways!
Ross with Ironman pro Lucy Charles. Full interview with Lucy to follow online later this week! Image: 220/Gavin Parish
220: Now you’re on dry land, what are you most looking forward to?
I just want to be warm! The Great British Swim strips you back to your most basic human needs. I haven’t been warm in 157 days so now I just want to be toasty. I wouldn’t mind sweating, I mean, I haven’t sweated in 157 days! People ask if there’s anything else and I’m like “no, just warmth!” I’ve got socks on now and that feels nice! It sounds cheesy, but I just want family and friends – and to be warm. Barbeques too, maybe. I missed out on a summer of barbeques…
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To read the full interview with Ross Edgley where he opens up more about finishing the Great British Swim, how his body has been affected and what his next challenge will be, check out issue 359 of 220 Triathlon, on sale 29th November 2018.
Lucy Charles talks Ross Edgley, Kona 2018 and the magic powers of chocolate brownies…