Concerns the Internet Has About ‘Free Solo’

People are worried. But, naturally, it’s usually about the wrong things.

Newspapers, to the greater benefit to society as a whole, have largely done away with comments. Fortunately, the Washington Post still allows them on some of the stories on its website, like its recent review of Free Solo, the new film in which Alex Honnold free solos El Capitan. People, as you might imagine, have opinions, whether they’ve seen the movie or not. Here’s what they’re worried about:

That We Are Making Too Big a Deal of This Whole Thing Where a Guy Free Soloed the Longest, Hardest Rock Climb Ever

“Man climbs rock. BFD.”—DaveBMiami


That Alex Honnold and Other Free Soloists Have Not Been Properly Advised of the Dangers of Not Using Safety Gear for Rock Climbing

“I’m fine with people rock climbing.  I've done a little and admire the skill.  But skipping the safety gear is just stoopid.”—kktkktkkt


That We are Romanticizing 'Free Climbing' So Much it Will Inspire Someone to Free Solo Something and Then Get Killed, but Also That the Deceased Will Somehow Receive an Academy Award for, I Don't Know, Best Death or Something

“Romanticizing free climbing is bound to kill some who try it. Maybe they'll get an Oscar for it.”—nehocm


That Alex Honnold Will Attempt to Take a Selfie and Will Fall in the Process, Thusly Creating a Mess

“Just a matter of time before he attempts a selfie and someone will have to clean up the mess.”—Moosehead1


That Lots of Other People Will Now be Inspired to Free Solo El Capitan Just Like Alex Honnold, But Will Perish Trying

“What bothers me about this project, I'm wondering how many people will die trying to repeat his record.”—Alanm243


That One Day Alex Honnold Will Die Free Soloing and Someone Besides Alex Honnold Will Have to Pay for the Cleanup, Which is Unlike All Other Deadly Accidents, in Which the Deceased Personally Pay in Advance for the Cleanup

“What he does is unbelievable. He'll probably die some day from a fall if he doesn't quit. It only takes one accident out of thousands of individual moves to end it all. … he should probably have to put down a deposit to pay for the rescue crew that will eventually have to come shovel his crushed remains into a bucket and carry him away.”—Regularperson3627


That Alex Honnold Still May Not Have Free Soloing 'Out of His System'

“Considering the skill and mental fortitude required and the consequence of even the slightest misstep, Honnold's feat has to be one of the supreme physical achievements in history. It was also a supremely selfish thing to do. I hope he has it out of his system.”—LHS2


That we Have Mistakenly Assigned the Adjective 'Courageous' to Alex Honnold's Free Solo of El Capitan, Courageous Being Defined in the Merriam-Webster Dictionary as 'Mental or Moral Strength to Venture, Persevere, and Withstand Danger, Fear or Difficulty'

“It is an extraordinary feat of nerve, skill, and endurance, but let's not call this courageous. There is no courage here whatsoever.”—dscott500


That You, Sick and Demented Moviegoer, Would Pay to See a Movie About Someone Playing Russian Roulette, Which is Essentially the Same as Free Soloing El Cap 

“You really don’t want to encourage irresponsible behavior like this. It’s Russian Roulette. Would you go see a movie about that?”—ERaley


That We Will Now See an Increase in Free Soloing by Other 'Idiots,' Who Will No Doubt Foolishly Kill Themselves by Ignorantly Sauntering Up to the Most Famous Big Wall in the World Without a Rope, Getting in a Bit Over Their Heads, and Falling Off

“And now how many idiots are we going to have to hear about dying attempting ‘feats’ such as this? This is attempted suicide voyeurism at its worst.”—BdxLuvr


That the American Alpine Club's Rescue Insurance Will Not Properly Cover Alex Honnold's Needs

“He is likely a member of the American Alpine Club. Membership includes rescue insurance. Not sure picking up pieces counts as “rescue” though…”—Rod123


That Alex Honnold Will Eventually Die, Unlike the Rest of Us Who Do Not Free Solo Giant Rock Faces and Are Thusly Immortal

“Suicidal behavior. I can't believe his girlfriend would stick around and wait for eventual death. It will happen if he keeps doing this. It's just a matter of time.”​​​​—JookyMakeYouKooky

Disaster in the Alps

Thousands of people flock to the Alps each year to ski tour high-elevation routes, spending comfortable nights in a string of huts that serve wine and hot meals. This spring, a group of experienced skiers and their guide were trapped in a storm overnight on an exposed saddle. By morning, nearly all were dead or dying.

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At 6:30 a.m. on Sunday, April 29, 2018, a group of ten skiers set out from a secluded mountain hut more than 9,000 feet up in the Swiss Alps. Perched on the top of a rocky hill surrounded by towering peaks and mountainsides, the Dix hut is a quirky, three-story stone building with a beautiful, south-facing terrace. It’s a popular stopover for skiers traversing the Alps on multiday tours that combine backcountry skiing with a surprising level of overnight comfort.

The sky was just getting light as the group put on their skis and headed for the Cabane des Vignettes—another alpine refuge, about six hours away, across high-alpine terrain filled with glaciers, cols, peaks, and magnificent slopes of unbroken snow. It was the fourth day of a planned six-day tour between Chamonix, France, and Zermatt, Switzerland.

Ski touring has been a popular sport in the Alps for a long time. The Haute Route, as the Chamonix-Zermatt crossing is sometimes called, was first skied in 1911 and remains the most iconic of the touring routes in the region. As one Swiss mountain guide put it, “Pretty much any ski tourer, one day or another, wants to do the Haute Route at least once in his life.”

As a result, that group of ten skiers was just one of many in the Dix hut that morning, which can accommodate up to 120 guests at a time. All told, some 2,000 skiers travel the Haute Route every year in a season that begins in early March and runs, if conditions allow, well into May. The Alps, unlike most backcountry skiing areas in North America, are easily accessible. A 20-minute gondola ride from numerous town parking lots deposits you directly onto routes at elevations as high as 12,000 feet. Skiers are supported by a broad, international network of full-service alpine huts like the Dix and Vignettes. In addition to providing heated group bunk rooms with mattresses and pillows, the huts offer hot meals, wine, beer, and internet access. Most supply plastic slippers for the guests.

The hospitality provided by the huts, or refuges, as they’re known in France, has long been a part of the Alpine experience and tradition. But the comfy overnight accommodations, along with access that makes even a 112-mile tour like the Chamonix-Zermatt route possible in a six- or seven-day vacation, also increase the appeal and popularity of the tours. And while some skiers opt to self-organize their trips, the logistics involved in getting space in the crowded huts, as well as the inherent hazards in high-alpine backcountry skiing, lead many people to hire trained mountain guides to help them plan and navigate.

The Dix group was no exception. It consisted of eight paying customers, all seasoned mountain enthusiasts and skiers, led by a professional mountain guide and his wife.

(Pmau/Wikimedia Commons)

One of the skiers was Tommaso Piccioli, a 50-year-old architect from Milan, Italy, who began ski touring in 1990 and had been a member of the Alpine Club of Milan for more than 20 years. Over that time, he’d self-organized numerous ski tours, canoe trips, mountain biking expeditions, and hiking trips for himself and friends in Europe and Australia. Accompanying Piccioli on the tour were three friends from the Bolzano Alpine Club of Italy, where he’d taken several mountaineering courses over the past couple years. Elisabetta Paolucci, a 44-year-old Italian teacher, began ski touring with her father when she was still a young girl and had recently taken a year’s sabbatical to pursue sailing and mountain adventures. Marcello Alberti and his wife, Gabriella Bernardi, were both experienced climbers and ski tourers as well.

“We usually organize our trips by ourselves,” Piccioli explained. “But this time, because of the logistics––it’s not easy to book the huts––we got a guide.”

The others in the group included Francesca Von Felten, who was a member of the Parma Alpine Club and an experienced climber and skier. She had summited Aconcagua, the tallest peak in South America, the year before. There was Andrea Grigioni, a 45-year-old nurse from a small town northwest of Milan; a 72-year-old from Ticino, Switzerland, whom Piccioli described as “a very strong man”; a German woman from Munich; and the guide’s 52-year-old wife, Kalina Damyanova. Piccioli didn’t know any of the guests besides his friends but noted that after the first couple days of the trip, “You could see they were experienced. We were all at the same level.”

The guide leading the group had an impressive mountain résumé as well. Mario Castiglioni was a 59-year-old veteran mountaineer from Como, Italy, who in 1992 founded his own guiding company, MLG Mountain Guide, based out of Chiasso, Switzerland. He’d successfully summited four of the Seven Summits, three 8,000-meter peaks in the Himalayas, and a host of other notable mountains and routes around the world. It was because of that experience––and the fact that Castiglioni was a native Italian speaker––that Piccioli’s group selected MLG Mountain Guide for the friends’ ski tour.

Initially, the group had planned to travel from Dix to a hut called Nacamuli, but the forecast said bad weather was coming. So Castiglioni explained to the group that he was changing their destination to Vignettes, which would shorten the day’s leg by about 2.5 hours.

“The night before, I went to check the weather,” Piccioli said. “I talked with some people there, and they said a big wind was coming and it was serious. But then the day after started with quite beautiful weather.” The group strapped on backpacks loaded with spare clothes and gear, snacks, water, and small thermoses of hot tea, checked their bindings, and stepped off the hut’s stone terrace onto the snow.


They descended from Dix toward the southeast, crossed the Cheilon glacier, and started up the long four-to-five-hour ascent to the Pigne d’Arolla, a 12,454-foot peak that offers the highest elevation of the Haute Route and breathtaking panoramic views when the weather is good. From there, it’s typically a 30-to-60-minute downhill ski to the Cabane des Vignettes, which is cut into a stunning but exposed ridgeline at 10,357 feet. Leaving at 6:30 a.m., the skiers should have been at the next hut in time for a late lunch. They never made it.

The following morning, a small group of skiers leaving the Vignettes hut heard a cry for help from a rocky outcropping a little more than 500 yards away. Within 15 minutes, a massive rescue was underway. But for most of the group, it was too late. Of the ten skiers, one was already dead, and six more would die of hypothermia within the next two days. Among the fatalities would be the guide and his wife.

How could such an experienced group, with such an experienced guide, have gotten into such trouble? Because so many of the group died, including the guide himself, some of the answers will never be known. But there are enough pieces to reconstruct, at the very least, an important cautionary tale.

The route from the Dix hut to the Cabane des Vignettes is “one big climb, and then one big descent,” according to Dale Remsberg, technical director of the American Mountain Guides Association. He has personally guided the Haute Route numerous times. “It’s also the point where you get to the highest elevation on the Haute Route, and it’s the leg that’s most exposed to weather.”

From the Cheilon glacier, the ascent toward the Pigne d’Arolla is a steady uphill effort, including one section near the top that is steeper than the rest. The descent to the Vignettes hut, said Miles Smart, an American-trained guide who has worked in the Alps for 15 years, “is actually quite straightforward in good weather. But if you’re there in bad weather, there are a few critical route-finding decisions to make. You don’t want to go the wrong way or you could potentially end up going off a cliff.”

What makes the descent tricky, Remsberg explained, is that a couple thousand feet down the slope, you get to a point where “you have to find this little passageway through the rocks, which is marked by a big cairn, a big pile of rocks that people put there to kind of mark the spot. It’s only about 12 or 15 feet wide. So it’s a very, very small target to hit. And if you’ve got poor visibility, it’s a very, very difficult spot to find.” Once a skier finds that passageway, he said, “you ski below this icefall and right over to the hut.”

As you approach that passageway, the hut is to the left, and, Remsberg said, “the fall line wants to take you left.” But if a skier were to follow the fall line, they would head right off the cliff. Again, none of that is too difficult to manage when the weather and visibility are good. But the conditions the doomed ski group found themselves battling were a very far cry from good. And the conditions deteriorated long before they reached this critical junction.

For the first three hours of the day, the group proceeded uphill under partly cloudy skies. There was a little wind, but “nothing to worry about,” Piccioli remembered. By about 10 a.m., however, as they were getting pretty high up on the slopes, the conditions quickly began to worsen. The sky clouded over, the wind picked up, and the visibility dropped to near zero due to the fog and light snow. And yet the group continued to skin uphill toward the summit for another one to two hours.

(Pmau/Wikimedia Commons)

Castiglioni was navigating with the help of his smartphone, a common practice among Alpine guides. “On a trip like this, I’d say most guides are carrying a small Garmin GPS as a backup, but they’re primarily using their smartphone, because it works very well for navigation these days with apps like Gaia,” said Remsberg, referring to the GPS-based mobile app that offers preprogrammed hiking and touring maps.

There is spotty cellphone coverage throughout most of the Haute Route, but reception isn’t necessary for the navigation apps to work, since they rely on GPS. Most guides, Remsberg said, actually switch their phones to airplane mode and turn off everything, except the navigation app if they need it, to save battery power. But the apps themselves use a lot of power, so most guides use a case with a built-in secondary battery and carry a larger backup battery that can recharge the phone several times. In addition, under normal circumstances, guides tend to take their phones out only periodically to check their group’s progress on a route and then put it away in a warm pocket, because cold temperatures degrade battery life.

It’s unclear what precautions Castiglioni took with his phone or what kind of backup battery power he did or didn’t have. But at some point in that uphill section, it became clear that there was a problem with either his phone or navigation app.

“We were in the whiteout, and he was going all over the place,” Piccioli said. “So, after some hesitation, I pulled out my GPS.” Whether because of the cold or wet snow, Piccioli’s cellphone––and, he thinks, everyone else’s cellphones, as well––had stopped working. But he was also carrying a waterproof Garmin eTrex GPS unit.

“I could see we were heading the wrong way,” Piccioli said. “So I said to the guide, ‘Look, we have to go to the other side.’ And at first he said, ‘No, I know where to go.’ So I said, ‘Fine, let’s go where you want to go.’ But then he came back over and said, ‘Show me your GPS.’”

The specific technical problems Castiglioni experienced remain a mystery. But one thing is clear: The device or battery or app failure was a critical factor in the tragedy. While Piccioli’s GPS continued to work faithfully throughout the rest of that day, he had loaded it only with the summer hiking version of the Haute Route. And while the summer and winter tracks on the Haute Route are similar, they’re not identical. “If the eTrex didn’t have the winter routes in it, really, all it would be good for would be pinpointing your position on the map,” Remsberg said. “You wouldn’t be able to find the route.”

Nevertheless, Piccioli’s GPS was the best option the group had at that point. “Where we got lost, I saw a track on the map that ended at the Vignettes hut. So we decided to get to that and start following it,” Piccioli said.

The group made it to the summit area of Pigne d’Arolla sometime between 11:00 a.m and midday. But when they got to the summit saddle, the wind picked up and the weather got worse. It was so cold and the wind was so strong that they decided not to stop for lunch. Normally, it would have been a short ski down from the summit to the Vignettes hut. But because of the wind, snow, and limited visibility (about six feet at this point, according to Piccioli), Castiglioni opted instead to have the group take off their skis, put crampons on their ski boots, and hike down.

“If the weather was bad enough, a guide might decide that it doesn’t make sense to be on skis, because everybody can get away from each other a little too quickly,” Remsberg acknowledged. “That might be a technique a guide would use to control the group and minimize risk, for sure.”

When the whiteout began, a group of four French ski tourers who had been self-navigating on the same leg joined up with the group because they, too, were having trouble finding their way. That meant the group hiking down from the Pigne d’Arolla summit now consisted of 14 people: Piccioli, trying to follow the summer Haute Route track on his GPS, followed by Castiglioni and the 12 other skiers. The group did not rope up, but Piccioli said Castiglioni did tie a rope around his waist and let the end of it drag in the snow behind him so the skiers would have a track to follow, even if they couldn’t see him.

(cimaxi/Wikimedia Commons)

Even if the group had been following the winter ski route, a GPS in whiteout conditions can’t warn of hazards like crevasses or drop-offs. The increasingly intense storm added to the already considerable risk factor. As the skiers slowly wound their way down from the summit, the wind gusts began reaching speeds above 50 miles per hour, the temperature dropped, and the snow fell harder. “The wind was so strong, it would not let us fall,” Piccioli said. “We couldn’t take off our gloves, because our hands would have frozen, and we probably couldn’t have put them on again.”

The group couldn’t see more than a few feet ahead of them. Trying to navigate the summer route in the snow got them lost several more times. What should have been a 60-minute journey stretched into an endurance marathon that lasted throughout the afternoon. Late in the day, a thunderstorm struck the mountain, intensifying the snow and wind.

The hours of fighting their way forward, retracing step after step, against howling winds, cold, and snow, without food or drink, drained the group’s strength as afternoon gave way to evening. And yet they pushed on, doggedly trying to find the hut.

With hindsight, it seems amazing that a group of experienced skiers would have continued on for so many hours, in a complete whiteout and in worsening wind and snow, instead of turning around or trying to call for rescue. It is, in fact, something Piccioli himself now questions. But, he explained, once the group started the descent toward the Vignettes hut––which is also when the conditions began to get really bad––going forward seemed the best possible option.

“We were all convinced that the hut was close,” Piccioli explained. “And it was, because you could see, on my GPS, that it was quite close. So we said, ‘All right. We’re going to be seeing it very soon.’” But what the clients in Castiglioni’s group didn’t know was how tricky the navigation was between their location and the hut. Due to the snow, wind, and minimal visibility, they never found the stone cairn or the passageway to the last downhill. Instead, they wandered in vain above it, becoming weaker and weaker until, at around 8 p.m., night fell.


Castiglioni told the group they had to stop. It was too dangerous to keep going in the dark. He pulled out a satellite phone and tried to call for help. But, according to Piccioli, the phone’s battery was dead.

At that point, the group had no alternative except to try to dig in for the night. But the place where they’d stopped was a rocky outcropping. To make things worse, they were on a south-facing slope, and the wind, which was now near hurricane force, was coming from the south. “I dug a little hole behind a rock, but there was no way to dig a real shelter, because there was no snow in there,” Piccioli explained. “It was a saddle. The wind was roaring very, very strong. So it had blown all the snow away.” Everyone in the group had Mylar space blankets in their packs, but, as Piccioli said, “They were completely useless because of the wind. So I didn’t even take mine out, because as soon as you took it out, it would blow away.”

The situation at that point had become dire. The temperature was dropping, and the group had very little left in the way of physical or mental reserves. Piccioli and Castiglioni put Francesca, Elisabetta, and Gabriella in the small space Piccioli had dug, even though it wasn’t really big enough to shelter them from the wind. The four French skiers went to find or dig shelter of their own, as did Castiglioni’s wife. Piccioli and the German woman found niches in the rocks near the other women. Gabriella’s husband, Marcello, the Swiss man, and Castiglioni huddled down in the best shelter they could find nearby.

Everyone in the group was nearing the point of collapse. Piccioli started out trying to stand to keep himself moving and awake, but the effort was too much. So he sat against a rock, trying to minimize the amount of his body area in contact with the snow. He knew from mountaineering courses and books he’d read, that in order to survive, he had to stay awake and moving. “Not great movements. Little movements, just enough to keep your heart beating, and just a little bit your body,” he explained. “And also not to fall asleep, because that’s dangerous, to fall asleep. Then the hypothermia catches you and you’re gone. So I said to myself, ‘In the next eight to ten hours, I have to move. I just can’t go to sleep.’”

Late in the night, Piccioli checked on the three women in the hole he’d dug and saw they were doing poorly. “When that terrible night started, I thought Gabriella might die,” Piccioli recalled. “She was pretty weak. But honestly, I didn’t think that anyone else, apart from her, was going to die.”

By the time he checked on them, however, all three women were in trouble. “They were dying,” Piccioli said. So he went over to Castiglioni and suggested that the guide go and see if his wife had found a better shelter. If she had, he said, the two of them could go with their shovels and dig a bigger hole and move the women there.

“But he said to me, ‘Look, I can’t see anything,’” Piccioli recalled. “He said his eyes had been damaged by the blizzard. By the wind. He was blind. He couldn’t see anything. That’s what he told me.” A few hours later, Piccioli said, he saw Castiglioni sitting with his backpack strapped on his back. That was the last time he saw or heard from the guide. When rescuers arrived in the morning, they found his body at the bottom of the steep slope below the outcropping where the group had stopped.

Piccioli returned to his shelter and focused on trying to keep himself alive. The temperatures were below freezing, the wind was approaching 60 miles per hour, and the snow was driving into him. “At that point,” he explained, “you pretty much have to think for yourself. Because your forces are very low. You don’t have great capability, in terms of thinking. I knew I had to keep moving. But at least two or three times, I thought, ‘What’s the point? It’s too hard. Just let go.’”

What kept him from giving in? Piccioli paused, remembering. “You know, at that stage, you don’t really think about you. It’s strange, but at the real end, you think about others. I thought about my wife, and my mom, and I said, ‘I can’t do that to them. I’d like to, but I can’t.’ And that’s what saved me.”

Around dawn, the wind and storm finally abated. Piccioli had kept his eyes closed against the wind. But when he opened them, the sky was overcast and there was decent visibility. He stood up and went to check on his friends. The German woman was alive, sitting near him. Several of the others were unconscious. “It was really bad,” Piccioli recalled. “All the people were lying on their chests and covered by snow.”

(Fanny Schertzer/Wikimedia Common)

He looked across the valley and saw the Vignettes hut. But he also realized it wasn’t all that close, in terms of actually skiing there. Unsure of what to do next, Piccioli dug into his pack and got his thermos of tea, which he shared with the German woman. Neither of them had anything to eat or drink for almost 24 hours and were at the end of their endurance.

While they were drinking the tea, the German woman suddenly spotted skiers below them. “So I stood up,” Piccioli said, “and I shouted out, ‘Help! Help! Help!’ And the skiers stopped. They gathered together, and I could see they heard me. And then, after 15 minutes, the helicopter came.”


The weekend of that storm, a total of 16 people died in the Alps. Besides the seven who died near the Vignettes hut, two Swiss climbers, ages 21 and 22, got caught out in the storm and died of hypothermia in the Bernese region, as did a Russian woman snowshoeing on Monte Rosa in Italy. Two Frenchmen, a climber and mountaineer, were killed in separate avalanches, one near Mont Blanc, in France, and the other in Switzerland’s Valais Canton. Four others died in falls. Enrico Frescura, 30, and Alessandro Marengon, 28, both volunteers from the Dolomite Mountain Rescue in Italy, slipped on the final stage of an ascent on Monte Antelao in Italy. Two other skiers died in separate instances after tumbling into crevasses.

Accidents or events that result in multiple deaths are hardly unknown in the Alps. In 1970, a total of 113 people were killed in an avalanche and a landslide, just two months apart. In 1999, 12 people died in an avalanche near Chamonix. In 2008, eight more people were killed in a single avalanche on Mont Blanc. In 2015, two separate avalanches took the lives of 12 skiers and seven climbers, respectively, in the span of only five and a half months. But group fatalities from hypothermia, frostbite, or exposure are rarer. And what makes the Pigne d’Arolla accident particularly perplexing and tragic is that it really shouldn’t have happened.

Anjan Truffer, head of mountain rescue for Air Zermatt, the company that worked with Air Glacier to rescue the group near the Vignettes hut, using seven helicopters, said that although his company performs between 180 to 200 high-altitude rescues each year, “it’s not common” for such an accident to happen on the Haute Route. “Those tracks are well traveled, and normally there are a lot of guides on those trails,” Truffer said. “Technically, it’s not a very, very difficult thing to do.”

What’s more, although the storm that hit the Alps that weekend was severe, it was not sudden or unexpected. Miles Smart was guiding a ski touring group along the same Haute Route track that Castiglioni’s group was following, just 24 hours ahead of them. On the morning of April 29, Smart and his clients were in the Vignettes hut. “We were in a weather pattern known as the Foehn wind,” he explained, “which is a south-wind weather phenomenon on the main alpine ride of the Alps. And it’s especially strong, normally, from the Pigne d’Arolla to Zermatt. So we were watching that all week. And we were pretty confident that we weren’t going to be able to do anything high up that day.”

When Smart and his group woke up on the morning the storm hit, the actual conditions at the Vignettes hut were as bad, if not worse than the forecast had predicted. “It was very, very windy,” he said. “And poor visibility all around. There were probably about five or six guided groups in the hut that morning. Among all of us professionals––American guides, Swiss guides––there didn’t even need to be a conversation. Everybody was on the same page. Instead of trying to go on to Zermatt, we chose to just descend down. There’s quite an easy route from the Vignettes hut to the village of Arolla. We left at about 7 a.m., and we were down about 45 minutes later.”

Even that early, however, the winds were strong enough that the guides had to help each individual client safely navigate the short distance from the hut to a spot on the leeward side of the ridge where they could put on their skis and start the descent. So even as Castiglioni’s group was preparing to leave the Dix hut, the storm was already “full on,” in Smart’s words, at the Vignettes. Beyond the fact that the weather forecasts Smart had been following all week would have been available to any guide, the huts are also connected by telephone. So a simple call before the group departed Dix would have revealed how bad the weather already was at their destination.

In addition to obtaining that weather information, it would have been common, although not required, for a guide to call ahead if a group was planning to divert from its planned itinerary (in Castiglioni’s case, from Nacamuli to the Vignettes hut) to make sure there was room for the group at the alternate destination. But Piccioli says the provincial police investigating the accident told him that the guardians at Vignettes never received a phone call asking about the weather or alerting them that the group was coming. Indeed, it’s hard to imagine the group setting out if Castiglioni had talked to anyone at the Vignettes hut.

There were also alternatives to the high route the group took over the Pigne d’Arolla summit. From the Dix hut, it’s possible to descend and follow a low route on the north side of the mountain, near the village of Arolla, and either overnight in the village or skin up the same slope to the Cabane des Vignettes that Smart’s group skied down. Another choice, according to Smart, would have been to set out and see how the conditions were, and then turn around if the weather started to get bad. 

It's also a mystery why Castiglioni at least appeared to have had only a single cellphone for navigation. “I think it is quite a deadly thing to do to rely simply on the cellphone,” Truffer said, “They run out of battery life so fast when it’s cold and windy. You should have an actual, proper GPS.” Again, some guides do rely primarily on smartphones for navigation, but, as Remsberg noted, they also usually make sure they have some kind of redundancy in capability.

Given the various alternatives available to the group, and the fact that the storm was not only predicted but already in force at Vignettes early that morning––information that was readily available at the Dix hut––Remsberg agreed that, at best, “it is hard to understand” how Castiglioni made the decisions he did that day. At the same time, it’s perplexing that a group of experienced skiers never questioned those decisions and kept following their guide blindly into the storm.

Nobody will ever know exactly what was going through the minds of the people who died. But how decisions like that manage to get made is something the American Mountain Guides Association, which trains and certifies professional guides in the United States, and the IFMGA, its European equivalent, have been paying more attention to in recent years. And several factors undoubtedly played into the tragic equation on the Pigne d’Arolla.

“We focus a lot on [human factors] in American guiding, more than we used to,” Remsberg said, especially heuristic assumptions, or mental traps, that both guides and clients can fall into. One of the biggest traps that influences accidents in the Alps, he said, is that of complacency, because of the fast access and the amazing hut system. “It’s easy to feel more protected because of the infrastructure,” Remsberg explained. “You can get to the terrain easier in the Alps, so therefore it seems safer.” It’s not, of course. More than 150 people die in the Alps every year. But that illusion has numerous consequences. One of them is that European clients and guides alike can think they don’t need as much information or equipment redundancy to be safe.

“It’s not that [Europeans] don’t want information. It’s that the mountain culture in Europe and the support infrastructure in the Alps create an environment that makes them feel they don’t need as much of it,” Remsberg said. In the United States, by contrast, guides and clients have to be more self-sufficient, carrying not only tents, rescue tarps, and supplies, but also more survival, communication, and navigation equipment. As a result, U.S. guides also tend to be better at or focus more on communication with their clients, from sharing maps, weather, and navigation plans to hazards and the reasons behind go and no-go decisions. “American guides are definitely into giving a lot of briefing, in general,” Smart acknowledged. “It’s something we’re known for.”

(chensiyuan/Wikimedia Commons)

Obviously, individual guides will differ in how well they communicate with their clients. But one of the reasons Piccioli says his group didn’t question the decisions that day was because they didn’t have any idea what the plan was or where their route was going to take them. “There was very little talk and no briefing at all from the guide,” Piccioli said. “And I think, on a trip like this, you should inform your group where we’re going, what we’re doing, exactly. If I’d known about the narrow passage we had to find to get to the hut, I would have said, ‘No way we’re going on.’”

Complacency can also influence a guide’s preparation and decision-making. It could be that, compared to some of the bigger expeditions Castiglioni had been a part of, the relative “ease” of the Haute Route lured him into bringing less redundant navigation and communication equipment, as well as pressing on even when the weather deteriorated. Certainly Piccioli acknowledges that he and his friends “underrated the gravity of the situation.”

The group also seems to have fallen into a trap known as the expert halo. On their own, the eight skiers were all experienced enough to check weather, research the route, and question the decision to set out in the first place. But because they’d hired an expert guide, they surrendered their decision-making to his. “We just did the trip, not planning. He was supposed to plan,” Piccioli said. “And this probably was a weakness from us. When you self-organize, you really care about things like maps and weather. But once you have a guide…,” his voice trailed off, and he sighed. “Nobody said anything because, probably, they all trusted him. Including me. They all trusted him and said, ‘OK, we’re just following him.’”

That is perhaps the biggest takeaway from the tragedy. “If I have something wrong and go to the doctor, I don’t just blindly trust that they’re making all the right decisions,” Remsberg said. “And I think people should approach the mountains that way, even if they’re hiring a guide to take them out. I would encourage people not to blindly hand over all responsibility to the guide, but to be a team member in the setting and approach it that way.”

For Piccioli, however, the answer is simpler. From now on, he says, he’s going to make sure he’s in charge of all the planning, equipment, and decision-making in any future adventures. “I’m sure there are a lot of great guides out there,” he said. “But I’m going to do the organizing myself.”

The Best New Adventure Vehicles of 2019

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There are an unprecedented number of compelling off-road-oriented adventure vehicles on sale in 2019. According to a year-end report from the auto-industry website MarkLines, sales of trucks and SUVs in the U.S. were up 8 percent in 2018, while passenger car sales fell by 13.1 percent. Clearly, a shift is taking place, and customers are demanding more utility and capability from their vehicles.

From an all-new version of the legendary Jeep Wrangler to Toyota’s line of desert-running TRD Pro trucks and SUVs to the growing availability of beefy, off-road trim levels in full-size pickups, automakers are finding new and creative ways to satisfy demand for vehicles that shine when the pavement ends.

I’ve worked in product planning for a major automaker and now write extensively about the auto industry and off-road adventures and offer automotive buying advice. Here are some of the newcomers to this segment that I’mexcited to see out in the wild in 2019.

A Wrangler with a Truck Bed

The 2020 Jeep Gladiator is the brand’s first pickup since the Cherokee-based Comanche ended production in 1992. The Gladiator is heavily based on the venerable Wrangler, which was fully redesigned for 2018, and the two vehicles are practically identical from the rear doors forward. This means the Gladiator has the same iconic styling, tough solid front axle, and removable roof (in soft- or hardtop versions). Aft of the rear doors, however, the Gladiator has a practical five-foot bed—great for a pair of kayaks or dirt bikes and similar in size to the short-bed offerings of the Chevrolet Colorado, Ford Ranger, and Toyota Tacoma. The Gladiator launches with a 3.6-liter V6 engine under the hood, although an optional 3.0-liter diesel should be added to the lineup sometime in the next year.

While any Gladiator offers trail cred, thanks to its solid front axle and robust body-on-frame construction, buyers wanting the optimal off-road experience will want to look to the Gladiator’s range-topping Rubicon trim. The Gladiator Rubicon comes with Jeep’s Rock-Trac four-wheel-drive system, which is geared more toward heavy-duty off-roading than what you’ll find on lesser trims, features locking front and rear differentials for optimal traction, and has a disconnecting front sway bar that allows for greater suspension articulation. Plus there are the taller fenders, oversize 33-inch all-terrain tires, rock rails that protect vulnerable areas of the cab and bed from impact on uneven trails, and Fox shock absorbers. Needless to say, a Gladiator Rubicon is ready for the rough stuff right out of the box. Read the full review here.


A Legend Reborn

After a seven-year hiatus, the Ranger is back in the U.S. market to compete with the likes of the Chevrolet Colorado and the Toyota Tacoma in the midsize pickup segment. The new Ranger’s lone power-train option is a 2.3-liter, turbocharged four-cylinder engine putting out 270 horsepower and 310 pound-feetof torque, sent to the wheels via a ten-speed, automatic transmission. This allows four-wheel-drive-equipped Rangers to return up to 20 miles per gallon in the city and 24 miles per gallon on the highway, and it also gives the truck a towing capacity of up to 7,500 pounds. The Ranger boasts excellent safety technology, with standard automatic emergency braking and available blind-spot monitoring, adaptive cruise control, automatic high beams, and lane-keeping assist.

Instead of offering a specific off-road trim level, Ford makes the Ranger’s $1,295 FX4 off-road package available on any trim, from the basic XL model to the top-of-the-line Lariat. Checking the box for the FX4 package means buyers get an off-road-oriented suspension, an electronically locking rear differential (for enhanced traction), a front skid plate, all-terrain tires, its Trail Control system (akin to an off-road cruise control), selectable drive modes for different terrains, and exposed front tow hooks. This serves to put the Ranger on the same level as the Tacoma TRD Off-Road in terms of overall capability. While an even higher-performance Raptor variant is offered overseas, don’t expect it to go on sale in the American market until the Ranger is redesigned, likely in a few years. To get contributing editor Wes Siler’s full take on the Ranger, read his review here.


Fuel-Efficient Choices

As a part of its redesign, the 2019 Toyota RAV4 now offers a legitimate off-road trim level, with another soon to follow for 2020. The RAV4 Adventure comes with a sophisticated torque-vectoring all-wheel-drive system that aids with traction on-road and off by ensuring that power is sent to the wheels that need it, in addition to offering a rear driveline disconnect for improved fuel economy on highways. Additional features include hill-descent control and a Multi-Terrain Select system that lets the driver choose between different terrain modes via a knob on the center console. All-weather floor mats and more prominent roof rails round things out.

The recently revealed RAV4 TRD Off-Road will go on sale this fall as a 2020 model and uses the Adventure trim as its base, adding shock absorbers and other suspension components tuned with input from Toyota’s rally team. Other features include black 18-inch wheels that are lighter and sturdier than the 19-inchers offered on the Adventure trim, and Falken all-terrain tires.

While neither trim level gains any additional ground clearance over the RAV4 base, both have a relatively impressive 3,500-pound towing capacity—plenty for hauling dirt bikes or a small camping trailer.

The 2019 RAV4 comes with a 2.5-liter, inline four-cylinder engine good for 203 horsepower and 184 pound-feet of torque, put to the pavement through an eight-speed automatic transmission. While this relatively small power train doesn’t make it the fastest off-roader on the planet, it does make it one of the most efficient. And in the Adventure guise, the 2019 RAV4 returns an impressive 25 miles per gallon in the city and 33 miles per gallon on the highway, allowing for a fuel range of well over 400 miles.


Off-Road Opulence

On sale since 1979, the legendary Mercedes-Benz G-Class gets its first-ever full redesign for 2019. Powering the G550 (the more modest of two available versions) is a 4.0-liter, twin-turbo V8, putting out 416 horsepower and 450pound-feet of torque and routing power to all four wheels via a nine-speed automatic transmission. Buyers wanting even more brawn can opt for the high-performance G63 AMG, which uses a version of that same 4.0-liter V8, just with 577 horsepower and 627 pound-feet.

Every 2019 G comes standard with full-time four-wheel drive and three standard locking differentials (center, front, and rear). In the interest of improved on-road stability, the G’s solid front axle has been replaced by a new independent-suspension setup, but a solid axle remains in the rear. The vehicle’s off-road geometry also benefits from the redesign, with the new G-Class offering improved approach, breakover, and departure angles. While the G offers unrivaled heritage and refinement, the price of entry isn’t cheap. This begs the question: Surely you could take the Mercedes G-Class on some excellent off-road adventures, but would you really want to risk trail damage on a vehicle that costs as much as a small house? Click here for Siler’s full review.


The Workhorse

In terms of heavy-duty trucks with legitimate off-road chops, there’s but one option: the Ram 2500 Power Wagon. It’s a trim level within Ram’s heavy-duty truck lineup, which as a whole receives a significant refresh for 2019. Perhaps the most notable update occurs on the inside, with the 2019 Power Wagon (and Ram’s entire Heavy Duty line) getting the same great interior offered on the also-new-for-2019 Ram 1500, which is generally regarded as having the most luxurious and most refined interior of any full-size pickup. Through all of these changes, at the truck’s heart is a 6.4-liter gas V8, generating 410 horsepower and 429 pound-feet of torque, while a new eight-speed automatic transmission replaces the six-speed offered in previous model years. Unfortunately, despite pleas for a diesel Power Wagon, the gas power plant remains the only option.

Most automakers like to market the off-road variants of their trucks as “high-speed desert runners,” and sure, the Power Wagon can go fast in the dirt thanks to its 33-inch all-terrain tires, two-inch suspension lift, and Bilstein shock absorbers with added dampening capability. That said, unlike competitors such as the Chevrolet Colorado ZR2 and the Ford F-150 Raptor, the Power Wagon also shines in low-speed scenarios, given its uncommon offering of a solid front axle, locking front and rear differentials, an electronically disconnecting front sway bar, and an integrated 12,000-pound Warn winch. Ram even goes so far as to offer the Power Wagon in a basic, inexpensive work-truck guise known as the Tradesman. Altogether, the Ram 2500 Power Wagon is a unique combo of well-rounded off-road capability with the legit towing and hauling capabilities of a heavy-duty truck.

Yes, Everyone on Instagram Is Having More Fun Than You

Your last Instagram picture DOESN’T have a seventh wonder in it? How…quaint.

Do you follow THOSE PEOPLE on Instagram? Their lives look so perfect!

Here’s the truth about them: their lives ARE perfect!

They’re not just visiting that pristine alpine lake so they can wade thigh-deep into it to take a photo—THEY BASICALLY LIVE THERE. And they bathe in that lake every morning. You’re probably a bit jealous, because you…well, you don’t live next to a pristine alpine lake. And you have to take showers instead of alpine lake baths. And you have to clean your shower. Semi-regularly.

But those Instagram people. They’re always somewhere beautiful. And they’re always completely alone out there! You, on the other hand, hiked to Angels Landing and Horseshoe Bend and had to battle dozens of people to get a photo with no one else in it. Gah. Your life is at best mildly dissatisfying compared to the people you follow on Instagram, whose existence is 100 percent truthfully represented by the photos they share. Their stomachs are so flat! And their hair always looks fabulous.

Everyone is nice to them. All the time. Everywhere they go.

And it’s not just their photo you most recently saw in your timeline—their entire existence is perfectly in focus, has warm, golden lighting, and good weather. And their Instagram account is definitely populated in real-time—not by taking dozens of photos at one location and then sharing them later throughout the year. They are in the mountains, AGAIN. While you and I are sitting at our desks eating leftovers for lunch.

Their van is always as clean and organized as it is in their photos. All their stuff magically shrinks and disappears into the glove compartment every night! And their van doesn’t smell like dirty laundry, B.O., and mold. It smells like a campfire, sage, and desert dust.

They are always doing fun things! Don’t they ever work? No. No, they do not work. They do not have jobs.

In fact, they came out of the womb perfectly proportioned, fully-formed, happy adults, with six-pack abs, clutching a ziploc bag with $2 million in unmarked $20 bills, which they have since used to fund their adventures without ever having to lift a finger except to occasionally post a photo to their social media accounts.

They have no bills! Or expenses. Their van runs on air instead of gasoline.

They don’t even have to eat. They obtain all of their nutrients through photosynthesis, and maintain consistent eight percent body fat through carefree frolicking in places we all dream about vacationing.

They don’t exclusively do yoga near the ocean or in front of incredible mountain vistas, but…just kidding, of course they do! Where do you do yoga? Oh, a yoga studio? The living room floor? How…unextraordinary.

Look, I’m sorry to break it to you like this, so bluntly. The reason your life doesn’t look like someone else’s Instagram feed is because, well, the people you follow on Instagram are special. And you’re not. Instagram is the truth, not some carefully-photographed and curated selection of moments from people’s lives. Sorry, but really: do you think social media would lie to you?

A New York City Pizza Marathon

Do it for the pizza

The concept was pretty simple, and potentially disgusting: Run a marathon, 26.2 miles, around New York City, and eat five slices of pizza—one slice approximately every five miles.

You might think this sounds like a terrible idea, and you’d probably be correct. Most sensible people don’t like running long distances. Most sensible people who like pizza find it way more enjoyable if they don’t have to run five miles while trying to digest it. Most sensible people wouldn’t risk gastrointestinal distress in America’s largest and busiest city, whose scarcity of public restrooms is so well-known that there are multiple websites and apps dedicated to finding places to pee. Obviously we are not sensible people. We are idiots.

(Brendan Leonard)

We met in Bedford-Stuyvesant at 4 p.m. on Friday afternoon: swashbuckling adventure photographer Forest Woodward, filmmaker Sanjay Rawal (whose film 3100: Run and Become is touring the U.S. now), and myself. Forest and I have both finished several ultramarathons, and Sanjay has run the Sri Chinmoy Six-Day Race, covering 240 miles. I’m not saying we’re elite runners or anything; we just know how to stop and eat.

At the 1.5 mile mark in Brooklyn, we passed Junior’s, and you know, the cheesecake is pretty legendary there, so we stopped and got a slice to split. And then ran across the Brooklyn Bridge and into Tribeca, where we grabbed our first slice at Dona Bella Pizza at mile 4.0, ate it on the sidewalk outside, and then ran west to the Hudson River Greenway, a great place to avoid rush hour traffic for several miles. After 2.5 miles of bike path along the Hudson, we ducked back into the Theater District to get a coffee, take an emergency bathroom stop, and run through Times Square and then pick up our friend Carl at Columbus Circle.

(Brendan Leonard)

We hadn’t set out to link up the “best” five slices in New York—that would have been a lot of planning and logistics (I considered using this Eater article). Easier plan: Run five miles, look around for a pizza spot, eat a slice. We figured we’d probably never be further than four or five blocks from a pizza joint the entire run, except when crossing bridges. Fortuitously, our route took us right past La Traviata at mile 10.9, a favorite dive my friend Syd introduced me to a few years ago. I was afraid I’d be unable to resist the eggplant slice, despite all my prior knowledge of running and digestion telling me eating a fifth of an eggplant was a bad idea. I was right.

In a pizza marathon, we learned, you cannot realistically expect to enjoy every slice of pizza. At best, you will like the taste of the first one, and maybe the second one. The third one, from Sliced by Harlem Pizza Co. near Columbia University at mile 15.8, really deserved a better audience than us. We took our third slices down with the enthusiasm of a pouting four-year-old being held hostage at the dinner table by a plate of asparagus. Carl, a slice and ten miles behind the rest of us, may have enjoyed the first bites of his—although our slices were a bit more spaced out than his.

We trudged south through Central Park, mostly still clocking sub-ten-minute miles and also not shitting our pants, both proud achievements. We turned left out of the park at mile 20 and headed down 59th Street toward John and Tony’s Pizza just before the Queensboro bridge. Sanjay opted for the no-cheese Sicilian slice, which we all agreed was probably a good idea. I let my cheese slice sit on the table for probably four minutes before I worked up the courage to pick it up and put it in my mouth.

(Brendan Leonard)

We ran across the Queensboro Bridge in the dark, with cars zooming by in both directions. My right foot hurt, so did my right IT band, and I looked down at the apartment buildings on Roosevelt Island, their warm lamp light and television screens, probably all filled with people who were doing a better job relaxing than us. Our Friday night was contrived, foolish, and objectively pretty uncomfortable for many reasons, and there’s a long list of more normal things we could be doing with our time (with a lot less sweating and chafing). But I’ve always had more fun dreaming up things to do, making my own fun instead of waiting for something fun to be happening where I am. This, I would like to think, is the same spirit behind every adventure film festival, every new bikepacking route, and every original climbing linkup. I say, even if you can’t climb three classic 5.10 alpine routes in Rocky Mountain National Park in a day (I can’t), you might be able to, for example, bicycle 25 miles between the three best taco joints where you live, or hike to the summit of two peaks in a day. You may have heard of the New York City Marathon—it’s kind of a big deal. I’ve tried to sign up three different times and never gotten in. So we made our own.

At mile 26.7 (on Forest’s Strava; mine said 25.3), after 5 hours and 51 minutes (including sitting down to eat all the slices), we trudged into Paulie Gee’s Slice Shop in Greenpoint, the only other must-eat-spot on our itinerary, and I performed the chewing equivalent of running a 45-minute mile. It was unfair to the legendary Paulie Gee’s to eat there when we were so full of, and grossed out by, pizza. But I could tell it was good, in the way you might know a Bentley drives really nice even if you’re just sitting in it without starting the engine.

NOTE: According to Strava, I burned 4,000 calories on our run. According to estimates of the calorie content of a typical plain New York slice (482 calories), I probably ate 2,500 calories, not including the fried eggplant on my Traviata slice. So it was still a net loss.

The 2019 Ford Ranger Is This Year's Best Midsize Truck

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Full-size trucks are too large. But until now, midsize trucks have been pretty disappointing. I think the new Ford Ranger changes that. (Mine arrives later this month.) Here’s why it’s my choice over any other truck available right now. 

When you buy a vehicle, you aren’t just buying a 0-to-60 time or a fuel-economy figure. You’re paying for the sum total of knowledge an automaker has been able to apply to every last facet of a vehicle’s construction.

This Ranger may be new to the United States, but it has been for sale in markets like Australia, where it was originally developed, since 2011. The version that’s going on sale here benefits from that subsequent eight years of experience with the platform, and it has been upgraded accordingly. 

A few years ago, a group of colleagues and I drove a fleet of modified 4x4s across the Simpson Desert, completing what’s considered one of the most challenging off-road trips in the world. The vehicle that performed the best? The same Ford Ranger that’s going to be in my driveway in a couple of weeks. I plan to buy it from Ford when the loan period is up. I know it works, I know what it’s capable of, and I know how to get the most out of it. 

Not only has my new truck benefited from the usual million miles or so of product testing that’s put into any new vehicle, but it’s also had eight years of hundreds of thousands of drivers around the world using it hard, breaking it, and telling Ford what went wrong. And that knowledge base doesn’t just exist in Ford’s collective mind but also in the heads of thousands of enthusiasts on the Internet and hundreds of independent tuners and aftermarket businesses. 

The Ranger’s little 2.3-liter turbocharged four cylinder is competing against 3.5- and 3.6-liter V-6’s from Toyota and General Motors, yet with 310 pound-feet, it develops more torque than either. And where the V-6 competition was developed for boring midsize sedans, then dropped into trucks without any real modification, Ford has taken a motor developed for some seriously kickass performance cars (the Focus RS and the Mustang EcoBoost) and spent a ton of time reengineering it for truck duty. 

You’ll be able to feel that while driving. Where the V-6 competition develops power very high in the rev range, and are thrashy and frustrating to use in trucks as a result, the Ford’s power kicks in down low, where a truck’s power band belongs. 

Ford’s turbocharger gives the Ranger one other big advantage: unlike the naturally aspirated competition, forcing air into the motor means it won’t lose performance at altitude. That’s important here in the Rocky Mountains, where both highways and off-road trails will take you above 10,000 feet. 

The ten-speed automatic in the Ranger is shared with vehicles like the Ford F-150 Raptor and the Chevy Camaro ZL1. In my opinion, it’s the best transmission available in any vehicle right now. It shifts incredibly quickly, seems to always predict the right gear it needs to be in (quite the feat with ten to choose from), and all those speeds help maximize both fuel economy and performance. It’s proven to be reliable, too.  

All the speeds in the Ranger’s transmission, plus well-chosen final-drive and differential gearing, combine to create a first-gear, low-range crawl ratio of 47.1:1. In comparison, the Tacoma’s best number is 36.1:1, and the Chevy Colorado ZR2 only manages 41.39:1. So, all other things being equal, the Ranger will be able to climb steeper obstacles, and descend steep slopes with more control and safety. 

All four-wheel-drive Rangers have an approach angle (the maximum angleof an obstacle you can drive onto without scraping) of 28.7 degrees, a breakover (what you can drive over) of 21.5 degrees, and a departure angle (what you can drive off) of 25.4 degrees. 

The cheapest 4WD, four-door Tacoma is slightly better on approach, with 29 degrees, but starts falling behind on breakover (21 degrees) and departure (23 degrees). You can boost those numbers by spending up to more expensive trim levels.

An equivalent 4WD, four-door Chevy Colorado or GMC Canyon has an approach angle of just 17.1 degrees, a breakover of just 18.6 degrees, and a departure of 22.2 degrees. But again, if you have a fat wallet, you can buy better numbers. 

How do these trucks compare to the not-yet-released 2020 Jeep Gladiator? Well, in Rubicon trim, the Gladiator can be spec’d up to an incredible 77.2:1 crawl ratio. That trim’s approach is an equally incredible 43.6 degrees. But even in that tallest configuration, which comes with 33-inch tires, its breakover is just 20.3 degrees and its departure is 26 degrees. And that Gladiator Rubicon is likely to cost at least $60,000. The Ranger’s numbers start on the base 4WD model, which costs just $28,460. 

One of the problems with midsize trucks has always been that you give up a lot of your ability to tow or haul heavy loads, in comparison to the full-size alternatives. But with best-in-class numbers, the Ranger makes up as much of that gap as possible. With a maximum towing capacity of 7,500 pounds and a max payload (what you can put in the bed) of 2,128 pounds, it actually has capabilities that overlap those of the larger trucks, depending on how they’re configured. Its max payload, for instance, is just 180 pounds shy of the same number for the F-150, and depending on how you configure both, the Ranger can actually tow more than some versions of its big brother. 

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The Ranger only comes with a single engine and transmission option, that 2.3-liter turbocharged four cylinder paired with the ten-speed auto. It not only puts out better performance than the V-6 competition but also offers a better fuel economy than those models, even when they’re equipped with their base four cylinders. 

According to the EPA, a two-wheel-drive Ranger returns 23 miles per gallon in a combined city/highway test cycle. Four-wheel-drive models are rated at 22 miles per gallon combined. I’ve configured mine with the FX4 package, which replaces the aerodynamic front air dam with a less efficient skid plate, so expect to lose a mile per gallon to that. 

One thing I’m not excited about is the 18-gallon fuel tank. It’ll mean that my maximum fuel range will be less than 400 miles, and off-road, that range could fall by as much as half. Looks like I’d better add a couple of jerry-can holders to the rear bumper I’m planning. 

Ford is taking a different approach to options than Toyota or GM. While those rival trucks require you to spend up to their most expensive trim levels in order to get parts like locking differentials and off-road shocks, Ford is offering its FX4 package as an option on any Ranger trim level. It’s even offering it on two-wheel-drive Rangers, where it’s dubbed FX2. 

What does that mean? For an additional $1,295, you can add three steel, frame-mounted skid plates, a locking rear differential, better shocks, and all-terrain tires to any Ranger. That package also includes Ford’s excellent terrain-management system (which alters power delivery, stability control, and other settings to suit different terrains) and the company’s new trail-control system, which works like cruise control over the most challenging, technical off-road obstacles. All of that, I think, represents pretty extraordinary value. 

In the Tacoma, you sit low, with your legs stretched out in front of you like you’d sit in a sports car. The Colorado’s seats lack support. In the Ranger, you sit upright, as the truck gods intended, and on seats that offer genuinely good long-distance comfort. You’ll be able to do 800-mile days in this thing without getting a sore back. Upgrade to the Lariat trim, and the Ranger is positively luxurious inside. 

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Another advantage of the turbocharged engine is easy, affordable tuning. With only an engine control unit reflash and premium fuel, South Carolina’s 5 Star Tuning has already gotten wheel horsepower on the Ranger up to 312 and wheel torque up to 369 pound-feet. As a note on measuring power and torque, manufacturers quote figures taken at the engine’s crank. That’s impossible to replicate without pulling the engine out of the truck, so tuners employ a rolling road, which measures performance at the wheels. Figure on a 15 percent loss from crank to wheel measurements, thanks to friction in the drivetrain. 

With just that basic tune, the Ranger’s 0-to-60 time drops from 7.44 seconds stock to a very impressive 5.49 seconds. That puts it in F-150 Raptor territory. The cost of all the extra performance? Only $650. 

And the Ranger has one other important feature that will make modifying it easy. See how those bumpers are entirely separate from the bodywork? Taking them off will just be a case of undoing some bolts. And fitting aftermarket off-road bumpers that add protection and clearance and allow you mount other accessories like lights and a winch won’t require cutting the truck’s bodywork. That should reduce their cost and mean you can mount the bumper closer to the body, with less stand-off distance, without sacrificing protection. 

While it’s easy to focus on sexy stuff like performance numbers and off-road ability, the reality is that all of us will log plenty of road miles in our trucks. So it’s nice to have high-tech driver-aid technologies that boost safety and make day-to-day life a little easier. 

Optional on the base-trim level, and standard on the midlevel XLT and fancy Lariat, is Ford’s Co-Pilot 360 system. It includes a blind-spot information system with trailer coverage and cross-traffic alert (vital when you’re backing out of parking spaces), adaptive cruise control, a lane-keeping alert system, a collision alert system with automatic emergency braking, automatic high beams, and a rearview camera. 

The Insurance Institute for Highway Safety has found that automatic emergency braking reduces rear-end collisions by 50 percent on so-equipped vehicles, and automakers have agreed to make it standard on virtually all vehicles by 2022. It’s nice to see that it’s available on all trim levels of the Ranger right now. 

The Stay-at-Home Mom Turned Falconer

Decades ago, Deanna Curtis was captivated by a birds of prey demonstration. Today, she’s one of a growing number of women involved in the ancient sport of falconry.

Name: Deanna Curtis
Job: Director of falconry at the Broadmoor Resort
Home Base: Colorado Springs, Colorado
Age: 52
Education: Graduated from Estacada High School in Oregon

For Deanna Curtis’s two sons and their Cub Scout buddies, it was an extra-special pack meeting, featuring a birds of prey demonstration put on by an organization called HawkQuest. But for Curtis, then a stay-at-home mom, seeing those majestic creatures in action almost 20 years ago was a life-changing moment that inspired her to pursue a career in the ancient sport of falconry.

“At that point I had no idea that falconry even existed,” Curtis says. But she immersed herself into her newfound passion, learning about different species of birds of prey, their history with humans (which, according to some experts, may go as far back as 10,000 B.C.), and the exacting care involved (measuring their weights pre- and post-flight, for example, right down to the gram). Soon after the Cub Scout meeting, Curtis attended her first falconry meet, where falconers gather to share information on training techniques, go on hunts, and, Curtis says with a laugh, “come back and tell tall tales.” She was hooked. “The light bulb moment happened: Holy smokes, I can have my own birds. I can hunt with them.”

About two years later, Curtis joined the staff of HawkQuest and eventually became licensed as a master falconer, a designation that comes after seven years of apprenticeship, training, and passing a 100-question exam. She also founded her own nonprofit, Wild Wings Environmental Education, which cares for birds that have been wounded or injured and are unable to survive in the wild. She currently owns five birds. “As a falconer, you can take birds from the wild, but they cannot be an adult,” Curtis explains. “They must be a young juvenile bird, and we know this from the way their plumage looks. You can also purchase them from breeders.” (Curtis notes that falconry is a zero-impact sport, meaning falconers have no impact on wild raptor populations, as noted in several studies, and can even help them survive when they otherwise would not.)

Curtis joined the Broadmoor Resort in December 2017 as director of falconry and, along with a co-worker, oversees eight birds of prey, including Harris’s hawks, a Eurasian eagle owl, and Saker falcons, and leads falconry demonstrations for the resort guests. There’s also a class for those with some falconry experience. Curtis hopes to offer hunting outings soon as well.

On What She Loves About Her Job: “Being able to work with wild animals. To think you can have this wild animal, trap it one day, and be hunting with it in two to three weeks, working with you as a team member—it’s kind of a romantic thought.”

On Why It’s Legal for Licensed Falconers to Take Birds from the Wild: “It’s something I try to go over in all of my classes. People at first are like, ‘What? Why would you want to do that?’ But falconry is a zero-impact sport, and 70 to 80 percent of birds in the wild will die their first year, mainly due to starvation, but also things like being hit by a car, electrocution, being shot by people. But the main thing is starvation. They grow so quickly, then Mom and Dad kick them out, then winter comes and the prey population decreases, which makes it much harder for them to survive. So we take them, train them to hunt with us, and then you can release them at a later date, when the bird has a better chance at survival. You don’t have to release them, but I’d say a big percentage of falconers catch new birds every year and release them every spring.”

On What She Would Be Doing If She Wasn’t Involved in Falconry: “Working with wildlife in a different type of setting. But education is really important to me, so there’s not much else I could do and be able to get this kind of fulfillment. Perhaps falconry-based bird abatement, where you use raptors to keep pest species like starlings and gulls away from airports, vineyards, and resorts. Dassi is one of our Saker falcons who was used at JFK, keeping the airways clear of birds that could bring down airplanes. You hear a lot about the bird strikes at airports, and a lot of airports are using falconers now to help keep the runways clear.”

On an Ordinary Day: “I’m typically at work by 9 or 10 a.m. Then I make sure the birds are at [proper] weight for flying—not too heavy, not too thin. I also get all the food prepped for our classes. I will take Chase [one of the Broadmoor’s Saker falcons] and put him outside and weather him for a bit, which basically means getting him some vitamin D in the natural light and getting him used to the weather conditions prior to flying. Then I will load up the birds into their cages and into my car. Then we’re off to do the class. We’ll do a class or two, maybe three, then I clean the chambers thoroughly. Then I go home.”

On Her Least Favorite Part of the Job: “One of the food sources we have for the birds is day-old rooster chicks. Nobody wants the roosters, so they get offed on their first day. So it’s kind of a nice way to not let them go to waste. It’s pretty easy food prep, since you don’t have to cut up rabbit or quail. You can just pull off a leg, which is a small enough tidbit that the bird will want to continually fly. You have to keep them very closely weight managed for flying, so if I was to feed the bird the entire chick, the bird would say, ‘Well, I don’t need to fly to you anymore. I’m full.’ But there are drawbacks, too. Because they’re only a day old, the chicks still have that yolk sac inside them, and they can burst. Recently, when I was flying Chase, I was lure-flying him, and I was a little klutzy and the egg yolk exploded on me. With Rosco, the Harris’s hawk, sometimes I’ll fly him to the fist [industry terminology for the bird landing on the falconer’s outstretched, gloved fist] for a day-old chick, and I’ve had the yolk sac explode in my face as he’s eating it. That’s a bad day at the office for me. You just hope the guests can handle it.”

On Being a Woman in Male-Dominated Field: “For every woman, it’s probably a little different. I read on falconry forums how some women feel like they’re not taken seriously by men. I’ve not ever felt that at all. I always feel like I’ve been welcome. I don’t feel like I’ve been treated any differently than anyone else. I don’t walk around going, ‘I’m a female falconer.’ I’m a falconer. If you want to be good at something, you’re going to be good at whether you’re male or female, black or white.”

On More Women Getting into Falconry: “We’re in an age where we’re realizing it’s good for our kids to see we’re not just moms. You’re seeing a growth in women in not just falconry, but in hunting and all sorts of other outdoor sports. We’re not being told that we can’t do it anymore.”

On That Iconic Glove and Other Gear: “The glove is made out of leather. You can have them custom fit, or you can buy a generic glove. I get mine from a place called Traditions Glove, and I will trace my hand, and they will make a glove based on that. I go through mine in a couple of years. Jesses are the leather straps that are put on the birds’ ankles so you can hold them without them flying off. You can also use bells so you can hear them as they fly.

As far as the hood [for the bird], people are always curious about that. You need to have a hood to keep them calm and focused. The hoods came about in the beginning of time, and there are several different types. There’s a Khan hood, made around the time of Genghis Khan, and you have Dutch hoods, invented by the Dutch, and many others. You have some that are very ornately decorated and some that are that are just very plain. If you train the birds properly, they don’t mind it. If you can relate it to a dog, if you pull out your leash, your dog gets excited because they know they are going for walk. So if everything is associated with positiveness—the hood comes off and the bird gets a reward—the bird accepts it very nicely, and you start that at a very young age.”

On How Technology Is Changing Falconry: “Telemetry—which is the use of a transmitter that the bird wears and a receiver that the falconer uses to track it—is the newest invention with falconry. Now we have GPS telemetry, which can track how fast your bird flew, how high it flew, how far it few, the temperatures it flew in. You can tell if he had a good day, or you can see he really wasn’t trying, was he?”

On the Most Fulfilling Part of Her Job: “When I get to see people smiling from ear to ear after experiencing a connection with these birds, that tells me it might make a difference in the future of that species. That’s how you make change—you make a connection with something. It happens in every single class. There has never been a grumpy person when they’re holding Chase.”

7 Exercises to Stretch and Strengthen your Calf Muscles

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Calf strength and ankle mobility are crucial for all athletes but particularly runners. When your foot strikes the ground, the functional stability of the whole kinetic chain relies on a strong and agile base. Yet that base is often neglected in training routines.

And while calf strength is important, stretching and mobility are critical as well. “The whole complex needs to work together all the way up the totem pole,” says Nicole Haas, a board-certified orthopedic clinical specialist with a doctorate in physical therapy. If you have stiff ankles or calves, or significant lower-leg asymmetries, that could reverberate up the limb and cause pain in the knees, hips, and back, as well as limit your performance.

Along with the quads, the calves absorb the most impact when your feet land, whether you’re dropping a cliff on skis or pounding pavement. The calf muscle group is mainly comprised of the gastrocnemius and soleus muscles, which both connect to the Achilles tendon, on the back side of the lower leg. Your calves help bend your knees and are responsible for lifting the heel, a movement called plantar flexion (think of toeing when rock climbing). They also control the opposite movement, dorsiflexion, while they’re elongated. “Eccentric loading [when muscles elongate under load] imposes the highest forces on a muscle,” says Scott Johnston, coauthor of the new book Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers. “It’s the primary load that runners experience in their legs—and the reason you get sore calves and quads when you run downhill for 2,000 feet.”

There’s no one-size-fits-all training plan to build strength and resilience in the lower legs. Assess your general calf strength and ankle mobility—there’ s a helpful guide below—before you jump into the exercise progression, and don’t neglect the recovery moves.

Assesses your concentric calf strength.

Stand barefoot on the balls of your feet with your heels hanging offa step. Hold on to a wall or doorframe for balance if necessary, but don’t use your hands for upward assistance. Lift one leg off the ground, and perform single-leg heel raises, also known as calf lifts, with the other. Move through a complete range of motion, from as low as you can go to as high as you can go. Try to do as many as you can with a full range of motion. Repeat on the other leg.

If you can perform ten or more single-leg heel raises with a full range of motion, you have adequate calf base strength—for an endurance athlete—and can skip ahead to more sport-specific training (see the Jump Rope exercise, below).

But if fatigue sets in and you start to lose your range of motion before ten complete repetitions—perhaps, after three or four reps, you can only lift your heel a couple of inches—you’re probably deficient in calf strength. If that’s the case, it’s time to get stronger! Follow the exercise progression below, starting with double-leg heel raises, twice a week for three weeks, then retest yourself. If you can now do ten or more single-leg heel raises with a full range of motion, you’re ready to move on to sport-specific training, but if not, continue working on your general concentric calf strength until you can.

Assesses yourankle-joint mobility (dorsiflexion range) and symmetry.

If you have a restriction, or stiffness, in one or both ankles, this can cause plantar fasciitis or problems in your calves, knees, hips, and back. You can do this simple test to assess your ankle-joint mobility at home.

With your toes facing a wall, place one foot roughly a hand width away. Keeping your heel flat on the ground, bend your knee as if you were lunging into the wall. If your knee cannot touch the wall without your heel lifting, move it closer and try again. If your knee easily touches the wall, move your foot back and repeat. The idea is to find the distance where your knee can just barely touch the wall without your heel lifting. This is your dorsiflexion range.

When you find this point, measure the distance between your big toe and the wall. (If the wall has a baseboard, account for its width in your measurement.) Repeat with the other leg. A distance of five or more inches is considered a normal range of motion; anything less and you should add theAnkle Mobilization with Movement exercise, below, into your routine. Symmetry across your ankles is another key. If one ankle is stiffer than the other, you should work on ankle mobility until they’re even. If you have a good range of motion that’s symmetrical across your ankles, the Ankle Mobilization with Movement exercise isn’t necessary.

Builds concentric calf strength (only necessary if you cannot do ten or more single-leg heel raises with a full range of motion).

As with the assessment test, stand barefoot on the balls of your feet with your heels hanging off a step. Perform full-range-of-motion heel raises (with both legs) for four or five sets of six to ten repetitions, with a minute rest between each set.

“Don’t go until failure,” says Johnston. The purpose of this exercise isn’t to increase the size of the muscle but to increase its strength, which means you don’t need to max out.

Once you can do ten to twelve reps comfortably, progress to the next exercise.

Builds eccentric calf strength.

Continue with heel raises, but now use both calves to rise up, then lift one leg off the ground and lower the other leg slowlyfor three to four seconds. Like before, perform four or five sets of six to ten repetitions on each leg, with a minute rest between each set.

Once this exercise begins to feel easy, retest yourself on the single-leg heel raises. If now you can do ten to twelve (or more) single-leg heel raises with a full range of motion, you’re ready to move on to the sport-specific exercise below. If not, continue with this exercise.

Only begin this exercise if you have developed enough general strength to complete ten or more single-leg heel raises with a full range of motion (see above test).

Loads the calves eccentrically and increases sport-specific muscular endurance.

Simply jump rope. Begin with four sets of 15 seconds, progress to six to eight sets of 30 seconds, and eventually plan on doing ten sets of 60 seconds, with a minute rest between each set of jumping. Remember to land on your toes, not flat-footed.

Note: You don’t need a jump rope for this exercise—you can jump up and down on your toes in place—but a jump rope adds discipline and keeps you honest.

Trains multidirectional, functional stability in the foot and ankle.

Perform this exercise simultaneously with the calf-training progression. Stand upright with your feet together, holding a two-to-three-pound weight. Step forward with one foot as you reach your arms forward, and slowly lower into a lunge. (Keep your knee behind your toes on the front leg, and be mindful that your knees don’t collapse inward as you move because both patterns are correlated with knee pain.) Rotate your torso slowly to each side while maintaining a straight leg alignment. Then step forward with the trailing leg to bring your feet together again. Repeat with the other leg in front. Haas stresses the importance of focusing on proper mechanics—quality of form rather than quantity—before you build up the number of repetitions. “Train the pattern you want,” she says, “not the one that is the easiest.” Five or six repetitions on each leg is a good starting point.

Myofascial release flushes tension in muscles and connective tissue to improve mobility and reduce inflammation created during exercise. 

After a workout session or day in the mountains, use a lacrosse ball or myofascial-release tool (Haas recommends the Rad Roller) to roll out the soles of your feet (plantar fascia), then work your way up the kinetic chain. Focus on your Achilles, calf muscles, and the muscle on the outside of your shin (anterior tibialis). Avoid rolling over any knobby bits or boney protrusions, since that’s often where sensitive connective tissue anchors and nerves hide, too. Spend a couple minutes on each leg to loosen tight tissues. You can also use a foam roller or massage stick.

“More is not better, as far as force,” Haas says. Too much pressure can trigger a fight-or-flight sympathetic response. If you feel pain, your brain can interpret that as a problem and involuntarily tighten those structures in an attempt to protect them. Gradually increase the pressure until it’s firm but not painful.

Improves ankle-joint mobility (dorsiflexion range).

If you have an adequate and symmetrical range of motion in both ankles, you can skip this exercise. But if you have a restriction in one or both of your ankles, perform the following exercise. (Use the Weight-Bearing Lunge Test, described above, to gauge your ankle mobility.)

Girth-hitch an elastic band to an anchor at ground level, and stand facing away from the anchor. Loop the other end of the band over one foot so that it sits in the crease of your ankle, below your ankle bones. With that foot, step forward to create moderate tension in the band. Gently drive your knee forward and over your toes in a straight line, pause, then return to the starting position. This results in a posterior glide of the talus bone—the joint mechanics necessary for dorsiflexion. Hold the tension for a few seconds, then slowly return to the starting position. If your range of motion is really bad, Haas suggests placing your active foot on a box to improve gliding during the mobilization. Complete ten repetitions on each side, once daily (ideally after exercise or on its own, but not right before activity until you build stability around the new joint mobility). You should not have pain during this exercise.

Lengthens the calf muscles and increases ankle and lower-leg mobility.

Place the ball of your foot on the edge of a step, and lower your heel to gently sink into a calf stretch. Make sure you can relax into the position to optimize your tissue’s ability to let go. (Use your other leg as support to ease into the stretch.) Hold the tension for 30 seconds, then repeat on the other leg. Haas adds that the key to incorporating an ankle-joint glide while stretching is having your toes upward (or heel downward) as opposed to your foot flat on the floor where this can get missed. If you’re outside, use rocks, tree roots, a curb, or even your other shoe to achieve the stretch.

Running Apps That Will Actually Help Your Training

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Whether you’re looking for a simple way to track your workouts, find new routes, or recover more efficiently, there’s a running app for you. We rounded up our favorites for every type of athlete, from the ultracompetitive to the total newbie.

MapMyRun (Free or $6 per month for MVP subscription)

MapMyRun is a simple run tracker and a great option for beginners. Just press start when you hit the road, and the app will record your route and pace and estimate how many calories you burned. You can create basic training plans to help you ease into running and join motivational in-app clubs and group challenges. The MVP subscription includes features like heart-rate analysis, live tracking, and the ability to export training files to other software like Training Peaks. The mapping system relies heavily on Google maps, so this is best for road runners.

Android  iOS 

Strava (Free or $6 per month for all three Summit Pack subscriptions)

Like MapMyRun, Strava makes recording runs, creating routes, and discovering new loops easy, but it really excels at post-run analysis. If you run in a popular location, you can see how you stack up against thousands of other users, as well as how your times compare to your previous runs. It’s a great way to tap into your competitive side without signing up for races. Beyond the free version, there are three subscriptions available called Summit Packs. Analysis, Safety, and Training include extras like heart-rate analysis, live tracking, and training plans. Compared with MapMyRun, Strava’s trail maps are superior, making it the app of choice for many off-road runners.

Android  iOS 

Interval (Free)

This super-simple free app allows you to create your own customized workout by setting times for high and low intervals plus the total number of sets, as well as alloting a warmup and cooldown. Once you start your programmed interval session, it vibrates and beeps your phone as you move through your customized workout, so you know exactly when to push it and when to back off without having to look at your screen. The program runs in the background, which means it won’t get in the way of music, podcasts, or mapping apps. Interval training isn’t just for elite athletes—if you’re new to running or recovering from an injury, use the app to do a run-walk session and keep track of your time jogging versus strolling.

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Trailforks (Free)

This app was originally designed for mountain bikers, but it’s a helpful tool for runners looking for new trail systems. While apps like Strava have some good intel on trails, Trailforks goes in-depth on what to expect, including live user updates about conditions. Going way off the grid? You can download the area map so it’s available even when you’re out of service range.

Android  iOS 

Sleep Cycle (Free or $29.99 per year for Premium subscription) 

There is no cheaper recovery technique than getting enough sleep. Sleep Cycle monitors your patterns using your iPhone’s accelerometer to detect movement, which indicates restful versus restless sleep and crunches that data into a graph showing the quality of your z’s. (Don’t worry, your phone doesn’t have to be strapped to your chest. Placed on the corner of your mattress is fine.) Over time, you’ll be able to track how your daily activities—say, running at night or opting for a second beer—impact your sleep patterns. The alarm feature is designed to wake you up while you’re sleeping lightly within a preset time frame, so you’re ready to hit that early morning run feeling energized. Premium users have the ability to record more subjective data, like your mood in the morning and how you felt by the end of the day. 

Android  iOS 

HRV4Training ($10)

In recent years, heart-rate variability—the space between your heart beats—has become a popular and well-researched indicator of recovery among endurance athletes, and the HRV4training app is one of the easiest and most effective ways to track yours. The app records your HRV using your phone’s camera flash to take your pulse via fingertip (a method that was deemed accurate in a study published in the International Journal of Sports Physiology and Performance). It asks subjective questions about your fatigue levels and crunches the data to recommend whether you should push it or go easy that day.

Android ​​ ​​iOS 

Clue (Free or $0.99 per month for Premium subscription)

For some women, nothing derails a workout quite like a painful period. Others perform their best during menstruation. Regardless of how your cycle impacts your fitness, it’s nice to know what to expect and when to expect it, and period tracking has never been easier, thanks to apps like Clue. You can track symptoms and start to understand how your hormones impact your running, which is useful when you’re writing a training schedule.

Android  iOS 

MyFitnessPal (Free or $9.99 per month for Premium subscription)

MyFitnessPal is the natural choice for runners focusing on nutrition. The user-friendly app, which has thousands of foods in its database, makes it easy to record what you eat throughout the day. In the free version, you’ll get a rough caloric breakdown of how what you ate stacked up against your caloric burn for the day. Premium users get daily macronutrient breakdowns as well as the ability to export data and set custom goals. It’s a solid way to ensure that you’re getting enough post-workout protein and hydrating throughout the workday. Plus, it syncs up neatly with MapMyRun, since they’re both operated by UnderArmour.

Android  iOS 

Charity Miles (Free) 

It sounds too good to be true, but you can earn money for charity simply by logging miles. When you create a profile, you’ll choose charities—like the World Wildlife Federation, the ASPCA, and the Wounded Warriors Project—you’d like to support. The app tracks your runs, and each mile earns money from Charity Miles’s corporate sponsorship pool. You won’t get a lot of run data, since the app doesn’t save workouts and relies on a pedometer-style tracking method, but you’ll feel extra good about logging miles.

Android  iOS

Rock My Run (Free or $5 per month for Premium subscription)

The Rock My Run app senses your running cadence and creates a playlist with tempo-appropriate tunes, adjusting as you tick off miles. You can opt to sync your music to your pace or your heart rate. Slow down and the jams chill out. Speed up and the app kicks the perfect track to get you psyched. Premium subscribers can skip ads and have playlists longer than 45 minutes.

Android  iOS  

How to Budget for Adventure

Three foundational rules to fund your outdoor lifestyle using only what you have in your bank account right now

Few things are more daunting than putting together your profile on an online dating app. A few years ago, I sat for hours in front of my computer trying to craft an original, fabulous description of myself. I probably rewrote my profile five times, then decided it would be best to open with the type of life I wanted to live: I wanted a life of adventure. I wanted to see every corner of the world and encounter people’s lives in places I’d never imagined. Practically, that meant I needed money to buy plane tickets, hotel stays, and gear.

Sounds great, right? But living a life of adventure requires two things:

  1. Money to fund your adventure.
  2. Budgeting skills to use those funds without going into debt.

Most of us are never taught how to manage our money. I’ve worked as a certified financial planner for the past 12 years, so I have some tricks up my sleeves that can help you successfully budget for your adventure lifestyle.

How to Craft Your Budget

I probably hate the word “budget” as much as you do, but there’s no getting around its importance if you want to travel. My advice is not to get hung up in the weeds of budgeting. It can be a simple process that you knock out in as few as 30 minutes per week, so long as you outline a few parameters first.

  1. The most important piece of your budget is not your income, but tracking your expenses.
  2. There are two types of expenses: fixed (what you have to pay every month) and variable (all the stuff you want to do but don’t have to).
  3. Start by looking at all your expenses for the past 30 days. Break them down into categories, such as groceries, eating out, credit card payments, entertainment, adventure, rent/mortgage, gas, etc. Make sure every expense lands in a category so you can visually see where your money is going.
  4. From there, look at your expense categories. Are there any that leave you breathless? Like, “How could I possibly spend that much money on X expense?!”
  5. Now that you’ve looked at all your expenses, you can begin to set some goals for the upcoming month to lower expenses in one category and route that savings into your adventure budget.
  6. Rinse and repeat.

One of the most important budgeting steps I took was to set regular weekly money check-ins. For me, that happens on Sunday afternoons, when the weekend is winding down. I sit down with a nice glass of wine, review my expenses for the week, check in on money goals for the next week, and challenge myself to find excess savings that I can put into my adventure savings account.

Budget Tools

There are lots of ways to budget each month, whether you’re a fan of Excel spreadsheets, a blank piece of paper or sticky notes, or some slick app. I suggest you try a bunch of different methods until you find one that sticks with you. Thankfully, there are a ton of amazing mobile apps that make the money categorization part super simple. Here are some of my favorites.

You Need a Budget

YNAB is a comprehensive web-based budgeting system (with a mobile app) that enables you to budget each month and plan for specific goals. It can be a bit tricky to get up and running, but the site has a ton of great videos to help you out. YNAB is great if you’re looking for a complete analysis of where your money is going every month.

Clarity Money

I love Clarity Money and use it in tandem with an Excel spreadsheet each month. This mobile apps is not as sophisticated as YNAB, but you still get a good look at where your money is going, and it even offers clever ways to save on monthly expenses, like your utilities and phone bill. Clarity Money is great if you’re new to budgeting and want a simple, straightforward app.

Albert

This mobile app is relatively new but already becoming a classic. Think of Albert as a mix of YNAB and Clarity Money. Albert shows you where you’re spending your money and helps you identify saving opportunities, pay down debt, create a financial plan, and even set up automatic savings. Albert is great if you’re looking for a robust budgeting app with a few smart bells and whistles.

Make It Personal

During my twenties, I struggled with staying on top of my budget every month. I couldn’t get into a good rhythm, and it felt like a chore that required too much of my attention. When I started studying personal finance and the reasons we make decisions, I began to understand the power of how we think, act, and feel about our money.

It might sound crazy, but one the best decisions I made was to change the name of my budget to my “Adventure Planner.” After I made this mental shift, I began to see my money solely as a tool to help me achieve my adventure goals—things like travel. Every penny I could save went into funding another adventure. Then it all clicked for me.

My best piece of advice is to make your budget personal. Make it fit your lifestyle and your goals. Money is just a tool to help you live the life you envision.

For instance:

  1. Change the name of your budget, as I did, to something that will motivate you.
  2. Stay focused on your goals and incorporate them into your budget so you remember to save each month.
  3. Don’t focus on your mistakes; throw out what doesn’t work and start over.
  4. Move your adventure expense category to a fixed expense to ensure that you save each month.
  5. Build in a reward each month, like a new piece of gear or nice meal out, when you hit your money goals.

It took me a few tries, but I’ve found ways to be smart with money and afford to travel and have adventures every month. When I got up close and personal with my expenses, I could see ways to route unnecessary expenses into savings to fund my adventure goals. The cool thing is that you don’t need to be a math major or have a fancy financial degree to learn how to budget for adventure. You can start right now with what you’ve got in your bank account.

Shannah Compton Game (@shannahgame) is a certified financial planner professional with an MBA. She hosts the award-winning podcast, Millennial Money, where she shares relatable, easy-to-understand financial advice that will actually make you want to talk about money.